why meditation Archives - Page 2 of 2

How to Relax in Yoga – What Chakras and Energy Channels help us relax – Why Relaxation is Important? Enjoy French and Moon Connections

Post author:Ioana
Post published:October 20, 2010
Post category:Articles / News & Events / Sahaj Tips & Tricks
Post comments:6 Comments

Walking on trails while in a state of meditation .. Try it .. Importance of Relaxation for the Qualities & the Well-being of the Chakras (Energy Centres) "It's a real blessing of Sahaja Yoga for all of you to Relax. Relax well, because in relaxation only you realize that "we are now realized souls, that we have entered into the kingdom of Heaven (i.e. when accessing the subtle energy level of the crown/Sahasrara chakra), that we can see the beauty that God has created all around us, that we have become sensitive to His grace and to His…

Tales & Truths Part#2 – Divya’s Story (Video) – Meditation’s Benefits for University Students

Post author:Ioana
Post published:June 24, 2010
Post category:Testimonials / Video
Post comments:4 Comments

Tales & Truths – Part#1: Emma from Burlington

Post author:Ioana
Post published:June 23, 2010
Post category:News & Events / Sahaj Life in Burlington / Testimonials / Video
Post comments:6 Comments

Enjoy Emma's sharing about How Sahaja Yoga Meditation makes a difference in one's day to day Life. A Big Thank You to Omar and Ricki that had launched this video testimonials project. More will be posted shortly! Emma had started practising Sahaja Yoga Meditation at the class we offer in Burlington, following her mother's successful example. Emma continued practising and studying this form of meditation at other classes across Ontario, wherever she had to relocate or where she was invited to help. Currently she had volunteered as a sahaja yoga meditation instructor for the Hamilton class; she…

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. Learn more about Sahaja Yoga! Learn more about Shri Mataji, the founder of Sahaja Yoga Meditation.

Kruti on Experiencing India as The Land of God – by Cleopatra David, PhD, ICCR Alumni: “The vibrations were so cool while reading this article. What an incredible journey! Even being an Indian, I find it…” Oct 28, 10:24
Jolanta on Socrates about Ram Navami & Magic Tabla Music: “I wish we had at least a few “perfectly righteous politicians” these days. Instead, the good people in the government…” Oct 27, 21:45
Rebecca Amyotte on Experiencing India as The Land of God – by Cleopatra David, PhD, ICCR Alumni: “What an amazing adventure Cleopatra had, full of learnings and insights. I thoroughly enjoyed reading about her experiences in India…” Oct 27, 16:23
Jolanta on Experiencing India as The Land of God – by Cleopatra David, PhD, ICCR Alumni: “Dear Cleopatra, Thank you for sharing your real life experiences of India and thank you Ioana for posting this blog.…” Oct 27, 15:07
Carmen on Nelly – My life has been like a puzzle: “Your feelings of freedom whilst receiving you self realization reminded me of my first husband feelings when he received his…” Oct 23, 20:05