Why Relaxation is Important?

Let's find out Why Relaxation is Important, How to Relax in Yoga and What Chakras and Energy Channels help us relax - Enjoy French and Moon Connections Try walking on trails while in a meditative state .. It's special! Discover the Importance of Relaxation for Your Chakras' Well-being  Let's find out Why Relaxation is Important, How to Relax in Yoga and What Chakras and Energy Channels help us relax while exploring the enlightened knowledge shared via this compilation of quotes from Shri Mataji Nirmala Devi's lectures. One can discover as well some interesting connections to France's subtle…

Continue ReadingWhy Relaxation is Important?

Tales & Truths – Part#1: Emma from Burlington

Enjoy Emma's sharing about How Sahaja Yoga Meditation makes a difference in one's day to day Life. A Big Thank You to Omar and Ricki that had launched this video testimonials project. More will be posted shortly! Emma had started practising Sahaja Yoga Meditation at the class we offer in Burlington, following her mother's successful example. Emma continued practising and studying this form of meditation at other classes across Ontario, wherever she had to relocate or where she was invited to help. Currently she had volunteered as a sahaja yoga meditation instructor for the Hamilton class; she…

Continue ReadingTales & Truths – Part#1: Emma from Burlington