Paula – My Marriage and Sahaja Yoga Meditation are Best Friends – Part 4

HEALING PROTECTION Now here come the miracles, subtle and many that are still unfolding. I started meditating a few minutes per day and continued the classes. And subtly, I realized that these peaceful moments of thoughtlessness were healing me and a protection had begun to form around me. I noticed that I was becoming a detached witness to my life. The first time I noticed it was in my  marriage. During my first year of marriage, I had reacted very much, and taken things very personally. A lot of arguments that were only mole hills, had escalated…

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