(Photos) Spring Fling @ Niagara College with Sahaja Yoga & Students (Meditation Yoga for Exam Destress)

Our day in Niagara Falls the Sahaj way!Ioana's recollection: We were invited by the Students (director of programs) from Niagara College to come during their Spring Fling and offer meditation yoga. Our team comprised 4 sahaja yoga meditation instructors: Isabelle, Indu, Sahaj and Ioana as well 3 newer team members from Burlington (Colleen) and St Catharines (Ray and Olga) weekly classes.That day the knowledgeable meterologists had announced rain and cloudy all day. Hmmm.. sahaja yogis are known to break the man-made weather rules and expectations, so, precisely during the Spring Fling event, the sun was shining gloriously…

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How we Celebrate our Birthdays in Halton-Niagara Family?! The SAHAJ way! (check the PHOTOS)

It was a  Monday, on May 7 and Monday is the week day corresponding to Sahasrara (the crown) chakra. What a better way to enjoy this day other than, celebrate the Birthday of a fellow sahaja yogini?! And by Surprise! Enjoy Ioana's birthday celebrated (by surprise!) on Monday's Milton-Mississauga class as an example of how much pure Love and Joy and Creativity and Generosity and Collectivity is radiating our Halton- Niagara sahaja yoga family. Thank you ALL!! Nari who is so busy with his job and art and family, came to our Milton class and was busy…

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(video!) Throat Chakra – Personal Experiences (Ana Bianca & Rajani)

These are two short video-presentations from Vishuddhi Chakra Team, part of the Sahaj Guru Game 2011. Enjoy Ana Bianca and Rajani,  presenting  their sincere introspection on the status of their "personal relationship"  with Vishuddhi chakra, at one of our weekly Free Yoga Meditation Classes, in Oakville - Halton region.. (video) Ana Bianca's Throat Chakra (Vishuddhi centre)  -Tips, Qualities, Introspection (video) Rajani - Love To Sing (Shri Krishna bhajan live!) Thanks go to Ahilan for filming and arranging these videos. Let us know if you have enjoyed ..open-up your Vishuddhi chakra (= communicate!) and write a comment please…

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Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)

Jon’s VIDEO sharing on Nabhi Chakra Experience (Sahaj Guru Game!)
Nabhi chakra team's presentation (Sahaj Guru Game in Halton)

Humour is another Quality of a Guru - for sure of a Sahaj Guru :-) (VIDEO) Jon's Introspection on Satisfaction & New Beginnings Shri Mataji: "you'll be amazed the kind of a Sweet Humour about yourself develops and you really become a very interesting, magnetic personality and a very enjoyable person, extremely enjoyable. Everybody will seek your company. This is what is the Sign of your Guru Principle being Enlightened." (excerpt from a talk on Guru Principle, on July 28, 1991 in Italy) Enjoy Few Photos from  Nabhi Team's Presentation at Burlington Class As one can see,…

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