How was the First Day of Spring (March 21st) at Western University during the Western Students Research Conference??

Read more about the article How was the First Day of Spring (March 21st) at Western University during the Western Students Research Conference??

Enjoy Shulin's Report with Photos, Stories and Videos You should know that there will be stories involving the Canadian Nobel Prize Winner, a beautiful Pow-Wow and even a few slides from the  Western Student Research Conference. Better pay attention to Shulin! What a special day at Western University! It was March 21st, first day of spring, the day of new beginning, and the birthday of our beloved Shri Mataji :) We were invited to the 1st ever STUDENT RESEARCH CONFERENCE at Western university by my sister/yogini/friend Abi! I was super duper excited and proud to see her as…

Continue ReadingHow was the First Day of Spring (March 21st) at Western University during the Western Students Research Conference??

How Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

Read more about the article How Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

Enjoy Yon's letter about How Cool is to Meditate with the Youth Sahaja Yoga Meditation programs. This letter was received by one of the volunteer yoga instructors (Youth Program) on October 22nd, 2013.  Hi Ioana, I would like to share with you a detail of my journey which I had discovered today:After coming home and having a short meditation session by myself, I gave myself some time for retrospect. I realized why my vishuddhi chakra (note: at the throat level) was blocked today: I was having trouble focusing --the same feeling I get at school. It's a…

Continue ReadingHow Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

(Photos) Spring Fling @ Niagara College with Sahaja Yoga & Students (Meditation Yoga for Exam Destress)

Read more about the article (Photos) Spring Fling @ Niagara College with Sahaja Yoga & Students (Meditation Yoga for Exam Destress)

Our day in Niagara Falls the Sahaj way!Ioana's recollection: We were invited by the Students (director of programs) from Niagara College to come during their Spring Fling and offer meditation yoga. Our team comprised 4 sahaja yoga meditation instructors: Isabelle, Indu, Sahaj and Ioana as well 3 newer team members from Burlington (Colleen) and St Catharines (Ray and Olga) weekly classes.That day the knowledgeable meterologists had announced rain and cloudy all day. Hmmm.. sahaja yogis are known to break the man-made weather rules and expectations, so, precisely during the Spring Fling event, the sun was shining gloriously…

Continue Reading(Photos) Spring Fling @ Niagara College with Sahaja Yoga & Students (Meditation Yoga for Exam Destress)

A Belgium Student’s Experience with Sahaja Yoga in Canada

Read more about the article A Belgium Student’s Experience with Sahaja Yoga in Canada

Enjoy Eva's Testimonial as a Belgium Student's Experience with Sahaja Yoga Meditation in Burlington Let's get ready to take Eva's letter into our hearts and feel her experiences as our own. Enjoy the journey! Eva's Letter shared below as her Testimonial with the Sahaja Yoga Meditation in Halton region Dear all, Last month, i had the opportunity to discover a bit more of Mother Earth. I decided to choose Canada as my end destination, because I wanted to visit one of my dear yuva friends, Ana Bianca, there since it's really important in my opinion to really…

Continue ReadingA Belgium Student’s Experience with Sahaja Yoga in Canada