Day 4 – “Art and Spirituality” Tour in Hamilton @ Staircase Cafe Theatre

When Rhythm Becomes Meditation in Hamilton @ Staircase Theatre This event worked out in a very sahaj way. The organizing team for Anandita's Tour in Canada had found out about this lovely place - The Staircase, in Hamilton - from Liz who was a dear friend and a regular participant to both Burlington and Hamilton sahaja yoga meditation classes. Then, with much enthusiasm from sahaja yoga coordinators of these classes and with the great help coming from The Staircase's manager, we were able on a very dark and rainy evening, to bring Anandita's Light to Hamilton with…

Continue ReadingDay 4 – “Art and Spirituality” Tour in Hamilton @ Staircase Cafe Theatre

Memories about Burlington Labyrinth – community heritage

Let's listen to Elsie's succinct recollection of the Burlington Labyrinth's earliest beginnings. We often go and meditate or have a light sahaja yoga outdoor meditation and workshop in Burlington's Labyrinth. During the summer, weather permitting, some of us enjoy taking the lunch break and meet there, sit on the grass, feel the clearing vibrations of Mother Earth and look to the clear Sky and allow its meditative Blue to absorb all our weary thoughts and in return place an innocent shine in our eyes and peace in mind. Not many know that Elsie was involved with Justine Guliani when…

Continue ReadingMemories about Burlington Labyrinth – community heritage

The Gift of Peace that Surpasses All Understanding

Spontaneous Meditation in Burlington - A Serene Gift of Peace for Seniors "Sahaja Yoga has enabled me to deal with crises in my life through Meditation and brought me Peace, the peace that surpasses all understanding. I was guided to Sahaja Yoga after a serious accident when our van was broadsided by another car causing $16,000 damage to our vehicle. I sustained soft tissue injury from my seat belt and whiplash caused nerve damage in my neck. This accident changed my life as I knew it. Before the accident, I was a healthy, energetic senior, I cleaned…

Continue ReadingThe Gift of Peace that Surpasses All Understanding