Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique:  "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…

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Searching for Something .. I came to Know Myself as BUDDHA in 2 Poems

Something preciousI am looking for something,Something that has a taste, Something that has a value, I am looking for something, Something that is colorful, Something that is beautiful, I am looking for something, Something that gives peace, Something that gives joy, I am looking for something, Something that can be obtained easily, Something that can be achieved effortlessly, In the end, I have found what I have been searching for, It was me, real me, the Spirit in me, I am Shiva, I am Shiva, I am Shiva.by Hakan Yasarcan (poet, doctor and sahaja yoga practitioner)As soon as I came to know My SelfAs soon as I came to know…

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What is Ego?! Explanation of Dangers with Chakras & Simple Choice: Two Balloons or the Depth of the Ocean of Joy – Sahaj Tip: Our Hands can help decide!

"I have to tell you thank you very much for this celebration, for all these beautiful balloons." Shri Mataji on her bday celebration We all enjoy the balloons, they mean party & fun & joy. So it is interesting to see how  we can compare components of the subtle system of energy centres and chakras with  some colorful but elusive 'balloons'. Let's take this journey together, following the words of wisdom coming from the founder of sahaja yoga meditation. Ego and Superego - 2 Balloons that take us to Stupidity & away from the Sea of Depth…

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Discover Sahasrara the Crown Chakra through Beauty and Subtle Science On Mondays

Let's Discover Sahasrara the Crown Chakra through Beauty and Subtle Science On Mondays In this article we will not just learn about the seventh subtle energy centre known as the Crown Chakra named "Sahasrara" in Sanskrit language. In fact we will discover its beauty and subtle science connected to poetry, the yoga system and even to Mondays! Let's be Kabir's Friend, follow him and Gaze to the Infinite Beauty from the Lotus with 1000 Petals.  "Do not go to the garden of flowers O friend, go not there In your body is the garden of flowers Take…

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The Powers of Virata and Viratangana in Kundalini’s Meta Science

The Powers of Virata and Viratangana in Kundalini's Meta Science Shri Mataji - the founder of Sahaja Yoga Meditation - holding up the "right Vishuddhi finger" through which the energy is flowing. We will focus on the important role played by America and its connections to the subtle notions of "Virata" and "Viratangana" in the light of Sahaja Yoga Meditation knowledge. You might be delighted to discover such beauty and wisdom in the quotes compiled below for your spiritual benefit, from the Lectures of Shri Mataji Nirmala Devi. Let's also understand that are real powers stored in…

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Happy Marriages and Sahaja Yoga with Examples of 63 years of being together

There is an expression that finding your partner in marriage is like fishing: one never knows when and if ever the golden fish that fulfills heart's desires will be found :-). The above image I had always loved and even it was a 'snapshot' at that time, for me is so perfectly symbolic because in a marriage each one has the individual journey rolling on, sort of independently, while the couple share their lives with each other and mirror their personal experiences in each other.Today one friend, Navin, had reminded me that our most respected Yoga Teacher,…

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