Sahaja Yoga Meditation at Youth Conference with A Bouquet of “Thank You”s from Patients, Staff, Students and Employees — November’s MEDITATION MARATHON!!

 Feel the Goodness that Self-Realization & Meditation bring into the World: "Wherever you (sahaja yogis) are, you will emit peaceful vibrations. You will create peace. You'll find out ways of creating peace, how to establish peaceful atmosphere. It's very important that we have to grow in such a manner that we create peace and give peace to others and become examples of it. " Shri Mataji (founder of Sahaja Yoga Meditation) This November our team of volunteers from had been through an intense marathon of providing Inner Peace and Self-Realization workshops everywhere in Ontario: in the offices of various…

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Join the Meditation Program in ST CATHARINES: “RAIN to HEAL M.E.”

This is our way to celebrate "National Stress Awareness Day" that is in November, via a free public program aiming to provide the community with the awareness that there are lasting simple effective solutions to our stress, such as the practice of  Sahaja Yoga Meditation! Many other connections, to Mother Earth, to other celestial bodies, as well to other special days celebrated in November (such as "Thanksgiving Day", "National Native American Month", ""World Freedom Day",  "Human-Animal Relationship Day",  "Use your common sense day", "World Quality Day"and even to "Loosen Up, Lighten Up Day" :-).   In case…

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Students Reconnect with Nature through Meditation

Learn How Students Reconnect with Nature through Meditation!   Even more, Youth become Global Personalities by "Being in the Forest" Feedback from Samantha, volunteer instructor with Sahaja Yoga Meditation -Halton (Youth group) "Helping kids to reconnect with nature, to remind them that they are a part of the world around them and help them to really feel it, is so important and such a joy. I feel the connection as well, like a reminder to myself that yes, we are all one, we are all a part of this Mother Earth and yes, we can feel her! It's…

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Raine – A Writer’s Testimonial on Sahaja Yoga Meditation

Raine - A Writer's Testimonial on Sahaja Yoga Meditation Raine is an amazing mother, writer, yoga/wellness instructor and on a rainy day she had tried sahaja yoga meditation .. and the rest is history. Enjoy Raine's personal journey in the video below:  We are sure that you've felt Raine's emotion and enjoyed her generous  "self-help" tips shared during the "We unite for M.E" public program in Oakville, earlier this year.  This year we celebrate 10 years of active volunteering in Oakville for the Halton sahaja yoga team. Yes, a great milestone!! More clips featuring live music for meditation and COOL…

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Philip’s Personal Experience: Health Benefits from Sahaja Yoga Meditation practice

Sahaja Yoga Meditation practice brings real health benefits even for those most challenged by life .. even for those experiencing chronic pain. Philip had started sahaja yoga meditation at Oakville class just a couple of years back. Now his life had changed for the better and his entire family benefits from this positive changes as well; He is a valuable member of our Halton family of yogis and he is already giving back to our community, supporting our weekly free sahaja yoga meditation classes in Halton region (and our beautiful events!) , as well the many workshops provided for our…

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Speech, Youth Meditation, Music and Sisterhood @ Sufi Adam’s Day 2016 (+VIDEOS)

“O mankind! We created you from a single (pair) of a male and a female, and made you into nations and tribes, that ye may know each other. Verily the most honored of you in the sight of God is the most righteous of you. And God has full knowledge and is well acquainted.” QURAN (49:13) -- quote provided by the hosting  party in their invitation to Adam's Day 2016 Beverley's Feedback  The event was wonderful. There was a sense of warmth and peace that filled the room. Rashida showed much humility and grace as she was…

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