BREAKING NEWS: LIFE De-Stress FREE Program for YOUTH in Halton/Hamilton/Mississauga (ONTARIO)

Spread the news: The series of classes – unique in their format and intention.A small team of yogis-meditators from Halton, including teenagers from Halton & Niagara classes that already love sahaja yoga meditation are looking forward to this new series of programs that are offered only to teens and young adults. We all know they represent our future but also statistics show the pressure, the anxiety and the depression many of them face on daily basis. So our team is committed to bring optimism, balance, the sense of self respect in our youth so they gain complete…

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Are You Ready? Are You “In”? Mobile “Inner Peace” Workshops @ YOUR request

"True and lasting solution to present ills can be found only by inner, collective transformation of human beings." - Shri Matajicontact@free-meditation.ca for information + for booking our teams of volunteer instructors.Two Examples from 2014(click!) KIDLOGIC Child Care Learning Centre is Teaming Up with Sahaja Yoga meditation: “Cool Kids MEDITATE!” Summer Workshop (Photos!) Invited to 20th Annual Palliative Care Regional Conference @ Casino Rama, OrilliaWords of Wisdom on Peace"The first and foremost thing, the essence of that, is peace. The peace has to be within, to begin with. You have to be peaceful within yourself. If you are not…

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Magic ‘Inner Peace with Meditation’ at IKEA (Colleen’s TRUE “Winter’s Tale”)

Read more about the article Magic ‘Inner Peace with Meditation’ at IKEA (Colleen’s TRUE “Winter’s Tale”)
Colleen's Friends and Yogs - Family from Burlington Sahaja Yoga Meditation Class

Colleen's "Winter's Tale" or IKEA 'new year resolution' Story On Sunday, January 11th, I had been at Halton Sahaja Yoga Meditation monthly seminar for the afternoon. We had a group meditation and open discussion, ate some wonderful food at our Lunch potluck and I had a thorough chakra workshop done on myself by a fellow yogini, so to say the least I was very relaxed and felt light at heart,  as well within my mind and body.  One of the purposes of Sahaja Yoga Meditation is to reach a state of thoughtless awareness, and on the way…

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JOYFUL MARATHON of ECHOES from 4 Christmases in 2014 (Halton Sahaja Yoga Meditation Family)

Read more about the article JOYFUL MARATHON of ECHOES from 4 Christmases in 2014 (Halton Sahaja Yoga Meditation Family)
Cake made by Isabelle by surprise bday celebrations of fellow meditators at the Burlington Christmas Class

We celebrated Christmas - sahaj style - several times with Potluck, Collective meditation, Carols and a state of yoga *connection and * family. We had a Halton Christmas Party, then a Special Christmas at Burlington sahaja yoga class, followed by a Special Christmas at Oakville sahaja yoga class, then a Halton-Niagara Christmas Seminar at Burlington ashram as well a special Barrie Class focused on the Christmas spirit. Here there are few snapshots that had captured the universal feelings of love, peace, joy and harmony experienced in our sahaja yoga larger family - and these feelings are to…

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Meditation under Mother Mary’s Auspices for Young Parents in Hamilton (again!) (photos + impressions)

Isabelle's Feedback (volunteer instructor with Halton- Sahaja Yoga Meditation group) "great to see that a centre such as this exists for young moms,  so important for them to support each other and to get support from the community, it will give these children a sense of belonging of a greater community . the moms coming to the sahaja meditation realization was wonderful to see.  this will give them the tools to take care of themselves and see their own true value, which is good, also to be the instruments to be able to strengthen it in their own…

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Appreciation Letter from “Teen’s Day” Event @ West Oak Secondary School in Oakville (INNER PEACE for YOUTH workshop with Sahaja Yoga Meditation)

 (Click) Check the Full  Story, Photos and Feedback from this very special event in a Halton region's highschool: Teen Day @ West Oak Public School  Read the articleFeedback  (links) from Young People that Practice Sahaja Yoga Meditation https://www.free-meditation.ca/archives/9115 https://www.free-meditation.ca/archives/9678 https://www.free-meditation.ca/archives/15856 https://www.free-meditation.ca/archives/15349 https://www.free-meditation.ca/archives/12783 https://www.free-meditation.ca/archives/15484   https://www.free-meditation.ca/archives/15137  https://www.free-meditation.ca/archives/15180 https://www.free-meditation.ca/archives/15772 

Continue ReadingAppreciation Letter from “Teen’s Day” Event @ West Oak Secondary School in Oakville (INNER PEACE for YOUTH workshop with Sahaja Yoga Meditation)