What is the Power of Meditation? Let’s Meditate on Inner Depth, our Essences, Chakras and Elements

Let's find our What is the Power of Meditation from Sahaja Yoga Meditation teachings Reach your Essences through Chakras "Reach your own essences. Our chakras are made of these Essences." The above is a beautiful wisdom quote from the teachings of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. Let's dive deeper and absorb more such subtle knowledge about our inner depth, our chakras (energy centers) and the elements that are connected to our subtle energy system. Enjoy! Develop your Depth "I am happy that you all were meditating here, and were trying to…

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The Dawning of The New Age (Poem from India and Music from Brazil, Ukraine and America)

[a poem dedicated by my dear friend Armaity - from India - to all women on International Women' Day ...March 8th, 2018] Let it remain not just a mandatory token wishing all women a Happy Women's day, once in a year earmarked for them. What purpose does it really serve if the freedom they are bestowed with is grudgingly granted under pressure with set boundaries and limits for matters which are trivial, useless and futile. Unless the other half of humanity sincerely believe in their hearts that there should be equality among equals it will precisely just…

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A School’s Thank you Letter to Sahaja Yoga Meditation Volunteers

We're sharing the Thank you Letter received last week from the School's teachers and students that invited us recently to their Special Event Remember the lovely energy that we've shared during the Circle meditation for Mother Earth?! For more photos and Impressions collected from that event, check the Article: Students, Teachers and Parents Enjoy Sahaja Yoga Meditation @ Diversity Night (photos and impressions) Posted | 4 | 2,117 views

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Carol – My Experience with Root Chakra Meditation

My Experience with Root Chakra Meditation   "Hello Ioana!   You asked me to write down my Four Experiences with Mooladhara Meditation  - my journey with the "Sahaj Guru Game" we've started earlier this year.   Here they are:   1.First meditation:   'I saw an Orb moving up all my Chakra out into the universe, a brilliant white Light appeared  that  opened up like a curtain, then I saw a beautiful Ocean and  trees. Cold feeling going through my left side of the hip (Left Swadhisthana chakra area). Message was: 'Pure Love, Joy and Laughter; Feeling…

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Students, Teachers and Parents Enjoy Sahaja Yoga Meditation @ Diversity Night (photos and impressions)

Learn about Students, Teachers and Parents Enjoying Sahaja Yoga Meditation Our team of volunteers responded the organizer's call and we introduced teachers, parents and students to sahaja yoga meditation at this lovely school event in Halton. Enjoy some photos and feedback we've received that night. The first group of students that tried our meditation and energy balancing workshop described the cool breeze sensations and the state of feeling peaceful within; no thoughts, mental silence; were also able to let go of the worries. They understood how the chakra system works after we explained about the mapping of…

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Thoughts are like The Wind – What Do You Hear? (A Tale of Wisdom from Manhattan)

Thoughts are like The Wind (Ana Bianca's photo in Ireland @ Sahaja Yoga Realization Tour 2017 - this photo has an amazing tale of how spontaneity is divinely inspired when one Listens to the Little Voice that leads to a path of beauty and true connection to Mother Earth) “Let us think for a moment.  And we can see that thought is limited: How big is the Universe? Who has created it? How small are atoms? And who has the answer? How can we understand Him who is managing us all? Can a drop understand the Ocean?…

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