Video Guided Meditation – Three Energy Channels
We invite you to watch the following video that includes primarily a guided meditation on the three energy channels of the yoga chakra map.. As always the video includes beautiful meditation music and a very special video excerpt with Shri Mataji's teachings. The timelines for the highlights of the video are: 00:01 "Intro to the Subtle Energy System and its Protection (Bandhan)"13:38 "A step by step guided meditation"35:26 "Sitar - Instrumental Meditation Music"41:03 "Shri Mataji's talk on October 29, 1981 in London about What is Meditation, Mana and Prana"56:08 "Quick recap and Participants are sharing their feedback"…
