Learn about Various Types of Attention & How to Concentrate and Balance for “Attention Savings”

  Learn about Various Types of Attention & How to Concentrate and Balance for "Attention Savings" Attention - Develop Your Balance  "We have to be extremely careful. Because the Attention of the Divine is not raising you directly. It is a Balance. You are all the time in a balance. Remember that! You have to be extremely careful how far you go with that balance. So now, how do you develop? So how do you manage this attention? Now let us see what are the States of Attention." Cunning Attention "Either your attention would be a cunning…

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Who is Adi Shakti ?! What is the Primordial Power?!(VIDEOS, Testimonial, Prayer Poem)

Let's Celebrate the Primordial Power's Day and Learn about Shri Adi Shakti (VIDEOS, Testimonial, Poem) This Article is celebrating the Primordial Power's Day and it helps us to find out Who is Shri Adi Shakti and What is the Primordial Power through two sahaja yoga video excerpts, a remarkable prayer poem and a yogini's testimonial. Let's absorb subtle essences provided by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. We will test our artistic and vibratory sensibility with Rajinee's poem and testimonial. Let's start the Celebration of Shri Adi Shakti's Day! Rajinee created "I…

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Kavita – I was lost and now I’m found

.. I was sad .. then, as a Mother finds her stray child, Shri Mataji found me .. Photo taken in Burlington by a local sahaja yogini Sahaja Yoga came into my life when I needed it most. I was sad and what does our life mean? Why have we got this life? And where is the guide? Who is it ? Such questions used to come everyday. At such a time as a Mother finds her stray child, Shri Mataji found me. Nirmal Maa (Immaculate Mother, used for Shri Mataji ) called me into her Sahaja…

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Rebecca – My Breakthrough

Photo from Burlington, Halton, Ontario, Canada (photo by Yogini) ; rivers of green vibrations flowing respectfully and thankfully towards Mother Earth Enjoy Rebecca's "My Breakthrough" letter that reveals her beautiful spirituality and the community she found in the sahaja yogis from Halton - they became her family. I want to send out a big thank you to Shri Mataji, Ioana and all the Halton Region Sahaja Yoga family for their generous, loving commitment to helping each of us find our self-realization.  I know that it is a unique and individual ongoing journey for each of us, but…

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Wendy – Life is a Carnival

I am originally for Chile but established in Canada. I have participated in Sahaja Yoga meetings for many years and my experience has been very positive in every single way. Flower from Carmen's garden -- sister yogini from BC (Vancouver Island) Wendy - Life is a Carnival Sahaja yoga has taught me and helped me to grow spiritually, to be a more open person, spontaneous and more collective in the group.I have learnt that is really important to accept things -patiently- as they are. I have learnt how to meditate and to appreciate the silence, along with…

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Marta – I am set on an evolutionary path

I work as an architect and meditation has helped me a lot in my professional work with my attention and handling stress effectively.  Marta - Croatian yogini & friend of our "SYMN" family Marta by the cliffs The experience of self realization through the Sahaja Yoga technique has set me on an evolutionary path I have sensed my whole life. I can say I am a Seeker type of girl. Truth, meaning, and evolution were always important themes in my life. It was hard for me to have a spiritual or religious practice that is discriminating. Sahaja…

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