Journey of beautiful experiences with Sahaja Yoga

Ann's first experience with Sahaja Yoga meditation started during a workshop at our local class' booth at the outdoors community event celebrating Canada Day /Strawberry Festival 2007 @ Brant Museum in Burlington ... ever since she had joined our Halton classes and now is her turn to help others to benefit from this practise. My Journey..... Sahaja Yoga meditation has brought such silent beauty and rest to my life. I so feel alive and humbled to pass the light onwards to ALL. I like to start of with a funny dream experience. I dreamt I was looking…

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About meditation

Meditation is a state of awareness where we let go of our thoughts and enter the present moment. This is referred to in Sahaja Yoga as "thoughtless awareness". While in this state, the "thinking brain" is relaxed, the internal energy source rises through the chakras easily and human awareness is connected with the divine power of the universe. '...When the waters of the lake of the mind are still, it reflects the beauty of its surroundings and the undisturbed joy of the Creator...' Shri Mataji, Founder of Sahaja Yoga Learn more about the positive effects of Sahaja…

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