Breathing Meditation Exercise with Shri Mataji (What is Meditation for Prana & Mana? A Pranayama Lesson)

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Meditative Rose from Louis-Marie & Yoga Meditation Exercise Lesson "How to Meditate - How to Breathe" by Shri Mataji  (Brahmam Gardens, Earls Court, London (UK), 1982. - Below is the Transcript for this video and a bit more from the second lesson) "Now, what we can do is today what should I tell you, the practical side, the meditation, all right, let’s see what is meditation is, what we have to do for a meditation. The first thing we have got is the left side, see is the Mana Shakti, is the power of your emotion, alright.…

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Are you ‘IN’ for a (R)Evolution in Paris, France ?!

Read more about the article Are you ‘IN’ for a (R)Evolution in Paris, France ?!

Here is the new international project initiated, organized, planned and Realized 100% by the Young Sahaja Yogis from around the World, called "YUVAS" ('youth' in Sanskrit) - to happen in Paris, France on December 8th, 2012. We have watched together the video this week at our Burlington Sahaja Yoga Meditation Class and many loved it and were asking about the Link / INFO so they can help this project with donations. To watch the Film, See the details in English and Feel the Vibrations -> ultimately to HELP = DONATE, click : (click!) HERE - NOW or…

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Movie Time in Beverly Hills! ‘The Italian Key’ just won Best Foreign Film Award 2012 @Lady Film Makers Festival

Read more about the article Movie Time in Beverly Hills! ‘The Italian Key’ just won Best Foreign Film Award 2012 @Lady Film Makers Festival

Why are we so thrilled about this News?! The composer, producer, writer, director plus several actors are talented European .. sahaja yogis ; the movie was filmed in places with great positive vibrations, such as Cabella in Italy and the entire movie as delightful as it Really is, remains genuinely and profoundly spiritual. More about the movie? Check the links below. Movie Trailer @ http://www.ladyfilmmakers.com/italian-key.html (click!) Recommended by Embassy of Finland in USA (click!) Movie News! “The Italian Key” -made by Yogis! – won "The Feel Good Movie Festival" in USA, 2011! Posted  on 08 19th, 2011…

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The Seven Magnificent YOGI Teams (VIDEO!) – LIVE on CREATIVITY & CHAKRAS

Read more about the article The Seven Magnificent YOGI Teams (VIDEO!) – LIVE on CREATIVITY & CHAKRAS

We had a nice experiment, totally spontaneous, nothing and nobody had expected or had prepared for it - during a recent Free Sahaja Yoga Meditation in Burlington - here they are, in the 'natural' order of their presentation that happened at our class; the theme was 'Creativity' so we simply got creative, you'll see how.. make sure you watch them all, because each single video is so Unique - and so Very Sahaj! Enjoy! (click video!) Sahasrara Team - Maple Leaf & Shri Krishna & Shri Mataji Experience (click video!) Creative RootChakra: The Canadian Carribou & Shri…

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(video!) About Nabhi Chakra from Yogi and Yogini – Adrian & Anjali (2012)

Sahaj Guru Game continues! This time we have Adrian and Anjali who spontaneously 'teamed up' at this Burlington class, as both of them had the theme "Nabhi Chakra" (the energy centre that is physically reflected as the solar plexus), to meditate on it and cleanse it for the past several weeks. Enjoy their sincere sharing, that came so "balanced" and "generous" and focused on "evolution" -> all of these are main qualities of the Nabhi Chakra. Enjoy till the end, there will be interesting surprises .. one can see how even this sharing has its own evolution..…

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Colleen’s Realization from Experience India event

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Ahilan playing Tabla at Experience India event in Burlington -Aug 2012

Letter from Colleen - Burlington Sahaja Yoga Meditation class -  sharing her Feedback from "Experience India" Special Event Colleen started sharing her feedback  (realization) from "Experience India" public event: "When I was at Brant Hills in Burlington for the *Experience India* event on Sat. Aug. 25,2012, I had a life changing experience!!! It was absolutely amazing. I had started to meditate when they were still setting up. Ahilan started tabla playing, I then opened my eyes and looked at him and to the large poster of Shri Mataji behind him (see it in this photo) and the…

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