May is for Outdoors Wellness Lunch Sessions offered to Burlington Employees (feedback)

We were invited by one of our partners in Halton to come by and offer to their employees a restorative sahaja yoga meditation session during lunch time.   We suggested to have our wellness session outside if the weathers permits. Peter and Kyla - our mobile inner peace team for the day - picked out a little valley in their yard.  Enjoy the feedback they received from the 'class' and the peaceful snapshot where everyone enjoyed a guided sahaja yoga meditation experience.    Feedback from group:  -I enjoyed feeling the sun and warmth on my face during meditation.  I…

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What did the Students Say about the Wellness Month in School with Sahaja Yoga Meditation?

Let's see how the Wellness Month was celebrated in School with Sahaja Yoga Meditation workshops and What did the Students say about it! Do you know? Two weekly sahaja yoga meditation workshops were provided to Students and Teachers during the Wellness Month - May 2018. Our teams of volunteer instructors were requested to teach teenagers that love to dance ... how to engage also in the trans-formative yoga and meditation practice. They are getting there! Feedback from Students:  Let's check the rest of the Feedback collected from our "yogi apprentices" as well from a new team member, Kyla. Absorb the…

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Positive Feedback from Oakville Sahaja Yoga Class: “Honour the Cycle of Life”

Enjoy the Positive Feedback from Oakville Sahaja Yoga Class "Honour the Cycle of Life"! Feel the Love and Joy that was transmitted to all participants to the special Oakville Sahaja Yoga Class: "Honour the Cycle of Life". This was part of the RAIN# 2 Program "Honour the Cycle of Life" (Realize Awareness in Nations to Heal M.E - Mother Earth) created by the volunteers from Halton Sahaja Yoga Meditation Network. All their efforts and creativity were highly rewarded! Read the feedback collective from a few participants and you'll understand why! We had an absolute blast of positive…

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Shri Mataji – A Life Dedicated to Humanity (Video Selected for International Women’s Day)

Shri Mataji - A Life Dedicated to Humanity (Video Selected for International Women's Day) Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21, 1923 - February 23, 2011) One of the Most Inspiring Women Who Changed The World Watch the following Recommended Video with Shri Mataji's Global Recognition, Life's Message and Accomplishments (click!) Why a Guru or a Spiritual Teacher is needed for? Imagine Noah’s Ark  (click!) Debbie’s Dream and Medi’s Wings – A Dedication to Teacher’s Day  (click!) Sonia's Healing Experience with Teacher’s Words  (click!) Carol's Meditation Experience    (click) Remembering Her in…

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Join the “New Beginnings” Public Program: Meditation, Live Flute Music, Science and .. More on Saturday, March 24 2018, from 2pm-4pm

What: Free Public Program = Open to All When: on Saturday, March 24, 2pm-4pm Where: Brant Hills Community Centre in Mountainside Room Address: 2255 Brant Hills Community Centre Special Guests Shivangna who will offer a Flute Recital that will also accompany our Guided Meditation for Mother Earth Ana-Bianca Popa, MSc Neuroscience at Western University, who will offer a Presentation of Scientific Research on Meditation Kathleen M. - Fun with Cool Yogis Kids   The Event is dedicated to honor the birthday of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation, as well to honor all Women, as…

Continue ReadingJoin the “New Beginnings” Public Program: Meditation, Live Flute Music, Science and .. More on Saturday, March 24 2018, from 2pm-4pm

What is the Power of Meditation? Let’s Meditate on Inner Depth, our Essences, Chakras and Elements

Let's find our What is the Power of Meditation from Sahaja Yoga Meditation teachings Reach your Essences through Chakras "Reach your own essences. Our chakras are made of these Essences." The above is a beautiful wisdom quote from the teachings of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. Let's dive deeper and absorb more such subtle knowledge about our inner depth, our chakras (energy centers) and the elements that are connected to our subtle energy system. Enjoy! Develop your Depth "I am happy that you all were meditating here, and were trying to…

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