what students say about meditation Archives

The 100 Seeds of Joy Youth Wellness Sessions receive Great Appreciation from Two Halton Schools!

Post author:Ioana
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Good news: our 100 Seeds of Joy Youth Wellness Sessions received Great Appreciation from two Halton Schools! 100 Seeds of Joy Youth Wellness Sessions received (again!) Great Feedback from Students and Appreciation, as well Recommendation Letters from Two Halton Schools! We re-launched our popular "100 Seeds of Joy" Youth Wellness initiative in February this year, when Burlington's Youth joined our first free sessions with great aplomb. Even their parents were surprised to see how they paid attention to the informative sessions and started to open up during the seminar organized with help from a McMaster University student…

Did You Know that Students LOVE to Meditate in March?!

Post author:Ioana
Post category:Articles News & Events
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Did You Know that Students LOVE to Meditate in March?! Even more, They think Everyone Should Try it! At least with SYMN's "100 Seeds of Joy" Yoga & Meditation Workshops! You might Wonder: What Exactly these Students had to Say about their Experience with 100 Seeds of Joy Meditation and Yoga Workshop? We gathered below for you the transcript of what we collected directly from the feedback notes we received from the Halton students that participated in the two "meditation and yoga" workshops offered to their school earlier in March 2026 by our team of three instructors…

A Modern True Story about “The Enchanted Halton Forest” in Images and Experiences

Post author:Ioana
Post category:Articles News & Events Sahaj Life in Burlington Sahaj Life in Oakville Testimonials
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Enjoy a True Story about "The Enchanted Halton Forest" In this enchanted Halton Forest people (be they students in grade 6 or 7, or serious responsible adults such as teachers or parents) can actually feel and connect to the energy of the forest, then write about their experiences: What and How Does One Feel in the Enchanted Forest? --Feedback from Students, teachers and Parents about the outdoors Sahaja Yoga Meditation workshops offered during the Halton Forest festival 2017 I felt free I felt light and calm I felt thoughtless and light I felt the air coming through…