Ayurvedic Sugar-Free and Home-made Til-Gur Sweets Recipes for Makar Sankranti Festival – Yummy!

Shri Mataji: "These special things are made out of the seed of sesame to represent the oncoming warmth and the Warmth of the Sun." #1. Ayurvedic Sugar-Free Recipe for Sesame Laddoos Ingredients 1 cup roasted white sesame seeds (til) ½ cup golden raisins or regular raisins (kishmish) 2 teaspoons ground ginger powder (sonth/sunthi) 2 inches fresh ginger, finely diced 2 teaspoons roasted and ground cumin seeds (jeera) 1½ teaspoons ground green cardamon (elaichi) 2½ tablespoons ghee (clarified butter) Preparation Blend all ingredients in a food processor. Make round laddoos and serve. Ayurvedically speaking, sesame is not only…

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