Valentine’s Day celebrated with Creative Meditations

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Enjoy the Echoes from our Two Valentine's Day events celebrated with Creative Meditations Amazing Valentine's Day biscuits prepared for us by Mama Carmela who loves coming to our free Burlington classes offering Sahaja Yoga Meditation. We did it again! We celebrated Valentine's Day in 2024 with Two Meditation Programs Feedback from those that participated to our previous events offered by the 100 Seeds of Joy community initiative created by Halton Sahaja Yoga Meditation Network. This February, we offered a special "Cool Kids & Parents" creative workshop open to everyone, but definitely in support of the families with…

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Meditate with The First Snow on New Year’s First Day

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Take a Meditative Walk with the First Snow on The First Day of a New Year 01.01.2024 Our morning walk on the first day of the New Year 2024 in Burlington. Photo by Ioana P. With this article we invite you to Meditate with The First Snow on New Year's First Day, that our family enjoyed during the morning walk with Maxi - our golden retriever pet. If you "click around" you might discover other articles full of meditative beauty and inspiration for one's spiritual journey. If your heart feels to share what it feels, drop a…

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Meditative Temperament

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What is a Meditative Temperament and How is expressed? Let's Find out! Photo capturing a ceramic work of a Romanian artist (during an art exhibition in Bucharest, October 2023). This article offers a compilation of quotes from the founder of Sahaja Yoga Meditation - Shri Mataji Nirmala Devi. One can feel inspired to introspect, and why not, go deeper into the meaning of meditation. Therefore, let's find out What is a Meditative Temperament and How is expressed. Enjoy! Guidance to Achieve a Meditative Temperament Ioana's photo of a bridge in Florence, Italy - 2023. What is a…

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Freedom in Self-Realization through Meditation

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You can reach to Absolute Freedom through Meditation! Cherry Blossom captured in Burlington on May 5th, 2023 during a spontaneous Sahasrara Day get-together with sahaja yogis from the Halton area. This article is a quick shout out to Sahasrara Day that is celebrated by all Sahaja Yogis every year on May 5th. In its honor all our classes, online and in-person offered by Sahaja Yoga Meditation Network this week be dedicated to the 7th subtle energy center, known as Sahasrara - the 1000 petalled lotus- in the Sanskrit language.Therefore the classes offered free of charge in Burlington…

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Subtle Hua Hu Ching – The wise person dines on something more subtle

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"The wise person dines on something more subtle" says Lao Tzu  Let's explore the subtleties in this compilation that is drawing connections between the Unknown Teachings of Lao Tzu and the subtle knowledge provided by Sahaja Yoga meditation. Enjoy the pearl quotes from Shri Mataji and the excerpt from Hua Hu Ching. Make sure you "click" also on the various links provided in this article and discover the "subtle things" in the images chosen to adorn the words of wisdom. Let's begin .. Shri Mataji Nirmala Devi - founder of Sahaja Yoga Meditation - Delhi (India), 16…

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What is the Power of Meditation? Let’s Meditate on Inner Depth, our Essences, Chakras and Elements

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Let's find our What is the Power of Meditation from Sahaja Yoga Meditation teachings Reach your Essences through Chakras "Reach your own essences. Our chakras are made of these Essences." The above is a beautiful wisdom quote from the teachings of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. Let's dive deeper and absorb more such subtle knowledge about our inner depth, our chakras (energy centers) and the elements that are connected to our subtle energy system. Enjoy! Develop your Depth "I am happy that you all were meditating here, and were trying to…

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