Visit us @ 13th Health & Wellness Show in Burlington

Sahaja Yoga Meditation -Halton is a proud exhibitor and contributor to the success of this lovely event in Burlington at Seniors' Centre. Last year there were more than 1000 visitors and for 2010 the organizers have worked hard with the intention to make it even a greater success. For more details (directions, prizes,etc) check the website. Sahaja Yoga Meditation will offer Free Workshops, Introduction to Meditation and our instructors will be happy to offer guidance and answer any of your questions. Don't forget that the event is This Coming Saturday and our booth is #5. Enjoy Few…

Continue ReadingVisit us @ 13th Health & Wellness Show in Burlington

Morning Meditation with A Murmur of Starlings & Sea Rose: Contemplate & Listen!

Let's have this on-line morning meditation 'together'. We need to make sure that the speakers are ON for an Amazing Music (sahaja yogis are the musicians!), then we open our hands towards the screen and simply immerse in Meditation while we are listening to the beautiful music (sahaja yogis are singing!) .. and watching with patience & pure attention :-) how the Divine Hand is gently drawing on the Sky with collective movements of birds dancing together as One.  So beautifully captured on video!  Let's make sure we enjoy All that this article has to offer till…

Continue ReadingMorning Meditation with A Murmur of Starlings & Sea Rose: Contemplate & Listen!

Happy Marriages and Sahaja Yoga with Examples of 63 years of being together

There is an expression that finding your partner in marriage is like fishing: one never knows when and if ever the golden fish that fulfills heart's desires will be found :-). The above image I had always loved and even it was a 'snapshot' at that time, for me is so perfectly symbolic because in a marriage each one has the individual journey rolling on, sort of independently, while the couple share their lives with each other and mirror their personal experiences in each other.Today one friend, Navin, had reminded me that our most respected Yoga Teacher,…

Continue ReadingHappy Marriages and Sahaja Yoga with Examples of 63 years of being together

Enjoy & Reflect: Olga’s letter about Forgiveness Sunday & Slichot Day with Torah Wisdom, Easter Eggs, Easter Bunny and Chicks plus Easter Card from Abu Dhabi!!

Happy Easter! I forgive you! I'm singing my Easter Joy that's like a Sunny Daisy!! Easter letter from Olga -- a dear friend that is practising Sahaja Yoga meditation in Whitby "Dear family, One of the many blessings is to live in Canada, a country where so many parts of the world, cultures and religions are represented, so that we can open our hearts, our minds and appreciate the diversity. In spite of all visible and often superficial differences, there is a deep tradition of forgiveness rooted in almost every culture. Here are two traditions that were…

Continue ReadingEnjoy & Reflect: Olga’s letter about Forgiveness Sunday & Slichot Day with Torah Wisdom, Easter Eggs, Easter Bunny and Chicks plus Easter Card from Abu Dhabi!!

Meditation for Pets – Cat Cookie’s Story

Yes Meditation is for Pets! That's what we learn from Cat Cookie's Story Romeo is Kavita's pet. Kavita, as Liz does too, is joining our Burlington Sahaja Yoga Meditation classes. Romeo loves to BE as close as possible to her space where she meditates, especially by Shri Mataji's photo. Evidence attached! This short article is answering the following ardent questions:"Can we meditate with our Pets?!" or "Would my Cat let me meditate?!"As per Liz's letter you might discover that your Cat might Not let you meditate .. alone because she might LOVE to join your meditation. Why…

Continue ReadingMeditation for Pets – Cat Cookie’s Story