The Humanitarian & City Life Exploring the Meditation Movement with Sahaja Yoga Meditation!

City Life Magazine Our  sister sahaja yoga meditation class from North York was featured recently in the City Life Magazine. The author of the article describes her first experience with Sahaja yoga meditation. The photo is capturing a yogi brother-meditator enjoying meditation on the meadow of the land of Canajoharie in USA (a Native Indian sacred place with what we sense to have great vibrations = positive energy). The Humanitarian Magazine had chosen to introduce Sahaja Yoga Meditation to its readers through a suite of articles. Note: The Humanitarian is a new media initiative in Canada of…

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New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

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Why we have Sahaja Yoga Meditation? What for? Quick Tour through America’s Virata, Kundalini’s Meta Science & Throat Chakra

"To understand you see that, if this World is Virata, you are a part of it. So this part should be awakened and should feel that they are the part and parcel of this Whole and that is why I have given you Sahaja Yoga."   - answer from Shri Mataji, the founder of Sahaja Yoga Meditation - in 1979, India   This article is addressed to all those that had started already to practise Sahaja Yoga Meditation and that are at the beginner and intermediate level as well for anyone interested to learn about the subtler…

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