burlington yoga directory Archives

Milton Class – Enjoy Photos from One Year Anniversary on March 1st, 2011 & Great Feedback from 1st Puja Participation

Post author:Ioana
Post category:News & Events
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Samar from Milton class holding our 1st Year Candle to a Home made Cake!

This is who WE are at Sahaja Yoga Meditation Classes in the Halton region :-). Many thanks go to Nari, our artist photographer and friend from the Milton class for all these beautiful captions of our One Year Anniversary of our 'existence' at the border line between Milton and Mississauga. That evening was beautiful, beside the Milton 'regular' participants we had also few participants-representatives from the other 2 our Halton free classes: Burlington and Oakville, mostly those that are band-members (!) from the newly formed Music group: AARTI. You can click on the photos to learn…

Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Post author:Ioana
Post category:Articles News & Events Sahaj Tips & Tricks Testimonials
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Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Post author:Ioana
Post category:Articles Sahaj Tips & Tricks
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Read more about the article Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique: "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…

Wordsworth Poem for Butterflies Fascination & Meditation Experience @ Wellness and Health Show in Burlington 2010

Post author:Ioana
Post category:News & Events Sahaj Life in Burlington Testimonials
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Sharing Sahaj Connections and Butterflies Fascination After receiving the photos and the feedback from the Wellness Show with the beautiful connections shared by my dear friend from Burlington, all I wanted was to gift her with a "Butterfly present". She is always so thoughtful and her friends from the Halton sahaja yoga classes know very well her connection with Butterflies. So this poem composed by a realized soul William Wordsworth - much appreciated by the founder of Sahaja Yoga Meditation - hopefully that poem says everything, starting from its title: " To A Butterfly" till its end with…