On Palm Sunday about Ascent: Innocence Up with Great Children (Ballet Video & Sahaj Photos)

Shri Mataji: "Ascent is when you really Rise Above..." ..not only that you rise but you make others rise."   Our family had seen recently the Oscar movie "UP!" and we loved it! Totally adorable, intelligent and so very sahaj in so many details beside its core message. It is a must to be seen! Sahaja Yoga meditation it is so Uplifting when one would start practising it regularly and the inner child that is already somewhere inside each of us will become active again and ready to express his joy and optimism in our day to…

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Video of Dogs & Cats with Hearts: Heart Chakra expressed in Animal World + Q & A with Yoga Master on Animals Language & Myths

Love, Care & Responsibility in the Animal realm - pure expression of the Heart Chakra Understanding the Animals Language or A Heart (chakra) to Heart (chakra) Communication ?! Interviewer: Is this Chakra here ( pointing to the Heart energy centre, to its centre aspect) have the ability to understand – animals… the language of animals? Shri Mataji: No, no, no, not language of animals, no, no. That’s not true. This center of chakra is guarded by Jagadamba, the Mother of the Earth, Mother of the Universe is here. But this has got the antibodies, this chakra creates antibodies. Antibodies are…

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Meditation for Pets: Cookie’s Story

"We have a cat, her name is Cookie. Cookie is very independent and usually keeps to herself. The majority of the time she just ignores us. When we meditate Cookie seems to know. It does not matter where in the house she is and how quiet we are being, she knows. Cookie just shows up and wants to hang out. If the door is closed she will throw her weight into the door until it opens. She wants to be in the room with us. It is like she can feel the vibrations! She tries to climb…

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International Women’s Day celebrated in Burlington – How Was it?! Enjoy Photos & Video with Ksenia’s Music!!

Special Event - Ode to Kundalini Shakti On March 10, in Burlington at Sahaja Yoga Meditation Class, we had spent an amazing time together: meditating, learning and singing songs (bhajans) dedicated to Kundalini Energy, also dancing (!), enjoying a potluck and sharing our experiences related to the feminine powers in our life. The highlight was definitely our special guest for that evening: Ksenia - a wonderful singer and sahaja yogini from Toronto - that was both singing and playing at Harmonium classical Indian music for us: bhajans and Ragas. Later that evening we had Ahilan joining Ksenia at Tabla, and one couldn't resist to…

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Feel Your Heart & Listen how it Sings- Youtube Video for Meditation Exercise

Sahaj Valentine's Day in Burlington Now, please turn On the speakers and with your hands open, receive the Cool Vibrations and let your Heart Meditate and Sing on this lovely Music .. joining those Beautifully Meditative Hearts from the video.  This can be used as your Sahaj Meditation Experience on-line! On February 17, 2010 we had this Special Free Event - very Successful: “Sahaj Valentine Day – Happy Heart Chakra with Meditation, Drums and Healthy Tips” and above is the beautiful slide-show with wonderful music posted by Maxim (one of our special guests!) with Photos that capture…

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