Sinuhe – My experience with meditation and the transformation it started in my life

Sinuhe is sharing his experience with meditation and the transformation that occurred within by practicing Sahaja Yoga Meditation Romanian mountains -- simple balance --photo by Canadian yogini from Burlington That moment when you wake up and almost magically you feel relaxed and joyful, that is when you are aware that something has changed, something has happened inside of you.Perhaps that is an unsurprising feeling when we are children -if so we can consider ourselves blessed- but over time it is really important and gratifying to feel peace and security in our Hearts. Heart on the Burlington's sky…

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The Microscope of the Spirit & The Knowledge of the Roots – Inspirational Talk to Students & Graduates (Sussex University)

"I was really very happy to learn that Sussex University Sahaja Yoga centre has been very kind to invite me to speak to them. It’s such a pleasure to talk to the students because they are the ones who have always been, in any country, been responsible for any new step, whether it was political, economic or social, which was to be taken boldly.  Students are the people who have their idealism intact still and when they are studying, they don’t get biased easily. They keep their minds open to every knowledge because they are new to it, but those…

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Shri Mataji’s Bindi like Bright Golden Sun – Gandhi Family’s relationship with Nature and Yoga

Gandhi Family's relationship with Nature and Yoga is shared in this article. Enjoy! "I had desired my mom’s self-realization for a long time now and this desire was fulfilled just a couple of days after International Mother’s Day…totally unexpected – As I read the talks of Shri Mataji today, Mother’s Day: Meditate on What a Mother is & What She gives us & How we repay her- Blood, Vibrations & Chakras – Did you know from Islam’s Prophet to Tropical Cancer & Sahaja Yoga Meditation I realized how Sahaj everything was…that my mother was to get her…

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You are the temple of God – Try this Sussex Experience of Guided Meditation

Shri Mataji - the founder of Sahaja Yoga - in Nature (another Temple of God) You are the Temple of God "You are not to degrade yourself at all because here you have come to know that you are the temple of God. No, it doesn’t mean that you know only through this but actually it happens to you. All right? Should we have the experience? Any questions now left? Let’s start. We’ll try. It’s very simple. What you have to do is to take out your shoes as you have very kindly taken it out. :-) Now,…

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Yogis’ Spiritual Memories with Sat Guru Shri Mataji in Spain – FLAMENCO, Liver Diet, SUBTLE KNOWLEDGE and Miracles (+ 3 VIDEOS)

Recently we celebrated the Guru Principle -- honoring Shri Mataji, the founder of Sahaja Yoga Meditation. A way to celebrate our spiritual teacher is through sharing personal memories; this article offers a collection of simple yet relevant recollections about a special visit in Spain, completed with 3 videos from "there". Enjoy! Go on a liver diet When I was living in France, we went to the Shri Buddha Puja in Spain in 1989. Shri Mataji was at the airport leaving Barcelona. It was very hot and She came in and looked at me.‘You’re feeling down, aren’t you?’…

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Learn about Various Types of Attention & How to Concentrate and Balance for “Attention Savings”

  Learn about Various Types of Attention & How to Concentrate and Balance for "Attention Savings" Attention - Develop Your Balance  "We have to be extremely careful. Because the Attention of the Divine is not raising you directly. It is a Balance. You are all the time in a balance. Remember that! You have to be extremely careful how far you go with that balance. So now, how do you develop? So how do you manage this attention? Now let us see what are the States of Attention." Cunning Attention "Either your attention would be a cunning…

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