Sahaja Yoga Meditation practice brings real health benefits even for those most challenged by life .. even for those experiencing chronic pain.
Philip had started sahaja yoga meditation at Oakville class just a couple of years back. Now his life had changed for the better and his entire family benefits from this positive changes as well; He is a valuable member of our Halton family of yogis and he is already giving back to our community, supporting our weekly free sahaja yoga meditation classes in Halton region (and our beautiful events!) , as well the many workshops provided for our Halton community.
Other testimonials from Burlington, Oakville and Barrie classes
Dealing with Depression and Anxiety Sahaja Yoga Meditation Makes a Difference from Sahaja Yoga Halton on Vimeo.