Youth Meditation Experiment in Georgetown

The Story of a Youth Meditation Experiment in Georgetown offered for Highschool Students in Halton On November 20, 2013, Halton sahaja yoga meditation group was invited by Gary Allan Highschool from Georgetown to offer a meditation seminar for a group of students between 16 and 18 years old (20 of them). This invitation  had been honored by our team from Youth Meditation program - Oakville: Yon and Nathan (grade 12 students), Ana Bianca and Sahaj (university students) as well other young (at heart!) sahaja yogis-meditators-volunteer instructors, such as Sam, Kathleen, Peter and Ioana. Of course, the program…

Continue ReadingYouth Meditation Experiment in Georgetown

Join the R/Evolution in Ontario – FREE Public Event on December 8th, 2012

Please, register for this event here ** we want to make sure that everyone will get a place reserved and will receive a "R/Evolution Kit" by the end of the event :-) as places are limited. For more info: [email protected] OR at 906-330-5257  The Agenda: "The Restorative Power of Meditation" - a scientific presentation by Chad Danyluck, PhD student Department of Psychology, University of Toronto Intro to Self-Realization & R/Evolution (video) Experience Spontaneous Meditation & 'Yoga State' on Live Indian Drum Music (Ahilan) Kuchipudi Dance Performance (Hema) Chakra Workshop & Joyful Indian Music Performance Meditation Benefits (Live…

Continue ReadingJoin the R/Evolution in Ontario – FREE Public Event on December 8th, 2012

New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

Continue ReadingNew Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Sahaj Values as Benefits and Responsibilities

Discover why one can perceive the Sahaj Values as Benefits and Responsibilities Let's go through this quote from our Sahaja Yoga Master - Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation. You can feel guided through the various layers of the 'sahaj values' or ideals and in the same time absorb their meaning and potency when applied in our daily lives. Let's learn, apply and enjoy the loving wisdom from Shri Mataji! "Sahaja Yoga is a very big subject.... This is the one by which you get your physical, mental, emotional and spiritual integration because…

Continue ReadingSahaj Values as Benefits and Responsibilities