Meditation Experiment: Georgetown Highschool’s Students & Youth Program (Feedback – November 2013)

On November 20, 2013, Halton sahaja yoga meditation group was invited by Gary Allan Highschool from Georgetown to offer a meditation seminar for a group of students between 16 and 18 years old (20 of them). This invitation  had been honoured by our team from Youth Meditation program - Oakville: Yon and Nathan (grade 12 students), Ana Bianca and Sahaj (university students) as well other young (at heart!) sahaja yogis-meditators-volunteer instructors, such as Sam, Kathleen, Peter and Ioana. Of course, the program was offered for free as always, with the selfless spirit of 'pay it forward' within…

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Join the R/Evolution in Ontario – FREE Public Event on December 8th, 2012

Please, register for this event here ** we want to make sure that everyone will get a place reserved and will receive a "R/Evolution Kit" by the end of the event :-) as places are limited. For more info: contact@free-meditation.ca OR at 906-330-5257  The Agenda: "The Restorative Power of Meditation" - a scientific presentation by Chad Danyluck, PhD student Department of Psychology, University of Toronto Intro to Self-Realization & R/Evolution (video) Experience Spontaneous Meditation & 'Yoga State' on Live Indian Drum Music (Ahilan) Kuchipudi Dance Performance (Hema) Chakra Workshop & Joyful Indian Music Performance Meditation Benefits (Live…

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New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

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Sahaj Values as Benefits & Responsibilities – From our Yoga Teacher

"Sahaja Yoga is a very big subject.... This is the one by which you get your physical, mental, emotional and spiritual integration because all the centres come into play and enlightenment into All the four aspects of your life, into the Totality, so that you feel your Wholesomeness in Collective Consciousness. Now it is quite complicated sentence I have said, in short, but if you have any problem about it, you can ask me without any fear because I am your mother. You have felt my love, but your love must also be felt. Because God is…

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