Join Thanksgiving and Diwali Spiritual Celebrations in Halton (this week)

Join an Evening Dedicated to Spirituality -- Collective Meditation -- Chakra (subtle energy) Workshop -- Diya making -- Celebrate Collectively the Inner Light Within Come with an open Heart & Mind - you might be surprised   (click!) What is Kundalini? Answer with Miracle Photos & Numerology Info (HOW TO Establish my Self Realization?!) (click!) What is Diwali (Deepawali) ?! Sahaj Connections to Christmas & Chakras 

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How to Meditate? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

Let's Find out How to Meditate at Home with Simple Meditation Step by Step Intro to Sahaja Yoga Meditation with Basic Explanations: We will also learn How to Meditate at Home and introduce positive affirmations into a "Step by Step Simple Meditation" experience. You will find out: What to Do and What to Say when you're connecting with your energy centers' qualities. Soon you will  realize how helpful is to use such Positive Affirmations during meditation. (What to Do / What to Say / Positive Affirmations) What is Kundalini energy? Try this Guided Meditation as a Dialogue…

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What is Self Realization (VIDEO), The Spiral Movement and RECENT Scientific Research on Sahaja Yoga Meditation: A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

(VIDEO) Back In Time 30 Years - Vancouver- Public Program with Chakra Workshop with the Light Element + Chakra Protection (Bandhan) Evidence-Based Complementary and Alternative Medicine Volume 2011 (2011), Article ID 960583, 8 pages doi:10.1155/2011/960583Research ArticleA Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time WorkersR. Manocha,1 D. Black,2 J. Sarris,3,4 and C. Stough41Discipline of Psychiatry, Sydney Medical School, Royal North Shore Hospital, Sydney University, St Leonards, NSW 2065,  Australia2Faculty of Health Sciences, Cumberland Campus C42, The University of Sydney, P.O. Box 170, Lidcombe, NSW 1825,  Australia3Department of Psychiatry, The University of…

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What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!

Attention - Quality, Place, Status, Definition (excerpt from a Talk on Attention, on 27/01/1977 during an International Sahaja Yoga Seminar, in Bordi -- India) Where is the Attention placed ? "The quality of attention changes according to the state of your condition. So where is the attention placed in the human being ? It is not a fixed point! We can say attention is the surface or the edge of awareness; wherever we are made aware the attention gets diverted to that point. You can see from this analogy: All the filings of iron have got a…

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How we measure Spirituality? Essential Spiritual Definitions

How we measure Spirituality? What is Kundalini & What is Not Kundalini? Explore a Compilation of Responses that offer Essential Spiritual Definitions and Clarifications This article provides you with many excerpts from the lecture of the founder of Sahaja Yoga Meditation. Enjoy! "We can change the whole world and you start understanding the problems of the world and you can get rid of them with your Kundalini (energy) awakening. Such a great thing is this Kundalini, I tell you, that it makes human beings something Superlative. It’s all described as sayings and this and that, but a…

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Let’s Take a Driving Lesson on a German Car with a Yoga Master – Inside Knowledge about Freud & The Subtle Energy System

Let's Take a Driving Lesson on a German Car with a Yoga Master - Shri Mataji The following quotes provide a guide within the Inside Knowledge about Freud & The Subtle Energy System. Enjoy the ride! "So I'll have to explain what we are inside, then it'll be easy for you to understand why we cannot control ourselves. You can see here, three lines are shown (below, on the Chakra Chart): one on the Left, on the Right and in the Centre." "The Left side (blue channel) represents the Power of Desire within us, and is the…

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