Join Thanksgiving and Diwali Spiritual Celebrations in Halton (this week)

Join an Evening Dedicated to Spirituality -- Collective Meditation -- Chakra (subtle energy) Workshop -- Diya making -- Celebrate Collectively the Inner Light Within Come with an open Heart & Mind - you might be surprised   (click!) What is Kundalini? Answer with Miracle Photos & Numerology Info (HOW TO Establish my Self Realization?!) (click!) What is Diwali (Deepawali) ?! Sahaj Connections to Christmas & Chakras 

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How to Meditate at Home? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

Intro to Sahaja Yoga Meditation: Who is Kundalini? Guided Meditation - Dialogue with Kundalini: -Left hand remains open on the knee, expressing openness and the pure desire to communicate with the universe during this sahaj meditation - Right hand is placed on the body, where is indicated in the image - Affirmations are said out-loud or in the head; they are addressed to our own innate power, called Kundalini - motherly source of healing, restorative energy. What is Self-Realization? How is Kundalini Awakening manifested?   Was this helpful? Please drop a comment at the bottom of the…

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What is Self Realization (VIDEO), The Spiral Movement and RECENT Scientific Research on Sahaja Yoga Meditation: A Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time Workers

(VIDEO) Back In Time 30 Years - Vancouver- Public Program with Chakra Workshop with the Light Element + Chakra Protection (Bandhan) Evidence-Based Complementary and Alternative Medicine Volume 2011 (2011), Article ID 960583, 8 pages doi:10.1155/2011/960583Research ArticleA Randomized, Controlled Trial of Meditation for Work Stress, Anxiety and Depressed Mood in Full-Time WorkersR. Manocha,1 D. Black,2 J. Sarris,3,4 and C. Stough41Discipline of Psychiatry, Sydney Medical School, Royal North Shore Hospital, Sydney University, St Leonards, NSW 2065,  Australia2Faculty of Health Sciences, Cumberland Campus C42, The University of Sydney, P.O. Box 170, Lidcombe, NSW 1825,  Australia3Department of Psychiatry, The University of…

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What is Attention ?! Where is the Attention placed ?! Why NOT `Fix` our Attention in Meditation?! Monkey Business versus Masti Sahaja!

Attention - Quality, Place, Status, Definition (excerpt from a Talk on Attention, on 27/01/1977 during an International Sahaja Yoga Seminar, in Bordi -- India) Where is the Attention placed ? "The quality of attention changes according to the state of your condition. So where is the attention placed in the human being ? It is not a fixed point! We can say attention is the surface or the edge of awareness; wherever we are made aware the attention gets diverted to that point. You can see from this analogy: All the filings of iron have got a…

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How we measure Spirituality? Essential Definitions

How we measure Spirituality? What is Kundalini & What is Not Kundalini? Response with Essential Definitions & Clarifications "We can change the whole world and you start understanding the problems of the world and you can get rid of them with your Kundalini (energy) awakening. Such a great thing is this Kundalini, I tell you, that it makes human beings something Superlative. It’s all described as sayings and this and that, but a Sahaja Yogi has a greater power and the greater power is that he can make others Sahaja Yogi[s]." Shri Mataji - the founder of…

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Let’s Take a Driving Lesson on a German Car with a Yoga Master – Inside Knowledge about Freud & The Subtle Energy System

Let's Take a Driving Lesson on a German Car with a Yoga Master - Shri Mataji The following quotes provide a guide within the Inside Knowledge about Freud & The Subtle Energy System. Enjoy the ride! "So I'll have to explain what we are inside, then it'll be easy for you to understand why we cannot control ourselves. You can see here, three lines are shown (below, on the Chakra Chart): one on the Left, on the Right and in the Centre." "The Left side (blue channel) represents the Power of Desire within us, and is the…

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