Sonia – Reflection on Skepticism and Shri Mataji

Article by Sonia Holden - Burlington Class (as a tribute to the memory of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21 1923 - February 23, 2011) As I approach the one year anniversary of my very first Sahaja yoga meditation class I have been reflecting upon my journey. What brought me to the class was my desire for better health and a better me. I have tried for many years to develop the practice of meditation, but have been unsuccessful. I wanted to return to yoga, but in my current situation…

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Carta Tuya: Experiencia (Curativa) De Sonia Durante Una Meditación De Sahaja Yoga

Carta de Sonia: Experiencia Sahaja Yoga @ Clase En Burlington  10 de Abril de 2013 Todavía soy bastante nueva en Sahaja Yoga, ya que comencé a llegar a fines de enero, pero honestamente puedo decir que esto ha sido una experiencia que ya me cambió la vida. Desde que seguí el camino que me condujo hasta aquí, he tenido muchas experiencias maravillosas, pero la que tuve anoche fue tan hermosa y poderosa. Antes de llegar no me sentía bien, he estado sufriendo de un dolor horrible en el cuello y el hombro durante 5 días. Casi conduje…

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Letter from You: Sonia’s Sahaja Yoga Meditation (Healing) Experience

Letter from Sonia: Sahajayoga Experience @ Burlington ClassApril 10 2013I am still fairly new to Sahajayoga, as I started coming at the end of January, but I can honestly say that this has already been a life altering experience for me.Since following the path that lead me here I have had so many wonderful experiences, but the one I had last night was so beautiful and powerful.Before arriving I was not feeling well, I have been suffering with horrible pain in my neck and shoulder for 5 days. I almost drove straight home from work, but felt…

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