Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis  The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

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Kids leading Morning Meditation with Mantras – Join OnLine AUDIO Sahaj Experiment

Letter from Sia (friend sahaja yogini and mom from UK): "My boys (both 4) and myself just sat down this afternoon and spontaneously recorded a little something for you. A short meditation that you and your kid might enjoy!!! The boys say the mantras and it has a bit of flute (actually recorder) in it too. The flute part is not purely Indian, but I had the sound of the Native American Flutes in my heart when playing. I just love the sound of them and still dream of - one day - getting a flute or…

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Morning Meditation with A Murmur of Starlings & Sea Rose: Contemplate & Listen!

Let's have this on-line morning meditation 'together'. We need to make sure that the speakers are ON for an Amazing Music (sahaja yogis are the musicians!), then we open our hands towards the screen and simply immerse in Meditation while we are listening to the beautiful music (sahaja yogis are singing!) .. and watching with patience & pure attention :-) how the Divine Hand is gently drawing on the Sky with collective movements of birds dancing together as One.  So beautifully captured on video!  Let's make sure we enjoy All that this article has to offer till…

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