Meditation Experiences shared by Seniors and Students!

We are sharing the Meditation Experiences collected from Seniors and Students that participated in our meditation workshops offered during the Halton Eco Festival 2011 In 2011 we participated in the annual and most popular free event in Oakville: the Halton Eco-festival. Our "Halton Sahaja Yoga Meditation" booth was setup on Friday evening, in such a sweet and collective way! Almost the entire Oakville class (located at that time in the same place where the eco festival was held: the Glen Abbey Community Centre) came to give a hand and help with creative ideas about "how to best…

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Meditation for Pets – Cat Cookie’s Story

Yes Meditation is for Pets! That's what we learn from Cat Cookie's Story Romeo is Kavita's pet. Kavita, as Liz does too, is joining our Burlington Sahaja Yoga Meditation classes. Romeo loves to BE as close as possible to her space where she meditates, especially by Shri Mataji's photo. Evidence attached! This short article is answering the following ardent questions:"Can we meditate with our Pets?!" or "Would my Cat let me meditate?!"As per Liz's letter you might discover that your Cat might Not let you meditate .. alone because she might LOVE to join your meditation. Why…

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