Visit Booth#4 @ Annual Health & Wellness Show

Sahaja Yoga Burlington is participating this Saturday, on March 28 to the Annual Health & Wellness Show (indoor Free event in Burlington) with a booth (#4) Come and visit us there and we'll gladly offer workshops based on Kundalini energy as well a brief introduction to the Spontaneous meditation. Of course for free! Also we're opening the registration for our Spring Course for Beginners Info about this public event: Organization: City of Burlington Where: Burlington Seniors' Centre, Burlington, ON When: Saturday, March 28, 2009 Time: 10 AM - 3 PM Address: 2285 New Street (in Central Park) Burlington, ON, L7R…

Continue ReadingVisit Booth#4 @ Annual Health & Wellness Show

My Journey of Beautiful Experiences with Sahaja Yoga

This article has so much to offer! You can feel the sincerity of an open heart and the joy of a Seeker that found "it"! Ann's first experience with Sahaja Yoga meditation started during an energy workshop offered outdoors by our team, as part of a Burlington community event celebrating Canada Day Strawberry Festival 2006 at Joseph Brant Museum. Right after, Ann joined our Halton meditation classes and now is her turn to help others to benefit from this practice. My Journey..... Sahaja Yoga meditation has brought such silent beauty and rest to my life. I so feel…

Continue ReadingMy Journey of Beautiful Experiences with Sahaja Yoga

About meditation

Meditation is a state of awareness where we let go of our thoughts and enter the present moment. This is referred to in Sahaja Yoga as "thoughtless awareness". While in this state, the "thinking brain" is relaxed, the internal energy source rises through the chakras easily and human awareness is connected with the divine power of the universe. '...When the waters of the lake of the mind are still, it reflects the beauty of its surroundings and the undisturbed joy of the Creator...' Shri Mataji, Founder of Sahaja Yoga Learn more about the positive effects of Sahaja…

Continue ReadingAbout meditation