meditation benefit Archives - Page 4 of 5

(6 min video clip and miracle story) Bhagavad Gita is Explained and Liz has a Fragrant “GITA Miracle” Yogic Experience

Post author:Ioana
Post category:Sahaj Life in Burlington Testimonials
Post comments:18 Comments

Thanksgiving Stories with Bhagavad Geeta & Dreams & Shri Mataji & Friendship Dear Ioana, I hope your long weekend has been fun and relaxing.I wanted to tell you a little about my weekend. I am trying hard not to duel on what is happening at work.I feel like I am thinking so much it is almost becoming an obsession. I am still reading Geeta (Geeta Enlightened) and it is helping me so much! It is almost like it took me this long to read it because it is now that I need to hear and read what…

Meditate on Friendship Stories: Non-Veg & Brahmin with Slaps & Huggs, Sand & Music

Post author:Ioana
Post category:Articles
Post comments:25 Comments

TWO FRIENDS STORY - A SAHAJ GIFT TWO FRIENDS WERE WALKING THROUGH THE DESERT. DURING SOME POINT OF THE JOURNEY, THEY HAD AN ARGUMENT; AND ONE FRIEND SLAPPED THE OTHER ONE IN THE FACE. THE ONE WHO GOT SLAPPED WAS HURT, BUT WITHOUT SAYING ANYTHING, WROTE IN THE SAND: "TODAY MY BEST FRIEND SLAPPED ME IN THE FACE." THEY KEPT ON WALKING, UNTIL THEY FOUND AN OASIS, WHERE THEY DECIDED TO TAKE A BATH. THE ONE WHO HAD BEEN SLAPPED GOT STUCK IN THE MIRE AND STARTED DROWNING, BUT THE FRIEND SAVED HIM. AFTER HE RECOVERED FROM…

Awaken That Beauty of Permeation in Swadhisthana Chakra – Say “I am You” not only with Rumi!

Post author:Ioana
Post category:Articles
Post comments:22 Comments

Binding Chakras, Nature, Music, Beauty, Collectivity and Sahaja Yoga in One Personality Great Quotes & Two Poems with Enlightened Dust Life as a beautiful combination of Love & Matter Quote 1 - The Permeating One Personality"So that is how we have to take a mode by which we should think of 'one personality, all of us together...' And anybody who tries to be something separate .. will drop out. Everybody must do whatever they like to nurture the whole, to help the whole.. to emancipate the whole. But not to, in anyway, put anyone down. Because this…

What’s a Grandmother – A Privilege & Promotion in Life – Enjoy Shri Lakshmi symbol with Rainbow Story of God

Post author:Ioana
Post category:Articles News & Events
Post comments:15 Comments

A Sahaj view on Grandmas Shri Mataji: 'I want to be a real grandmother of very grand children,that's a special privilege and real promotion and maturity.' For quite sometime it was in my heart this theme of 'grandmothers', and not because of my own grandmothers but because of the ones I see around, wonderful grandmothers I personally know in various countries and various cultures, some of them coming to our Sahaja Yoga Meditation classes in Halton and sharing with us their joys,worries and responsibilities in such role and also because recently I had the immense gift to meet…

Paula – Why Sahaja Yoga??!! -Part 3

Post author:Ioana
Post category:Sahaj Life in Burlington Testimonials
Post comments:8 Comments

FALSE KNOWLEDGE I went to one yoga place which was based on uncontrolled exercises, jumping up and down, kicking, flailing my arms around and some chanting. The exercises felt unsafe and pointless and sporadic. In the end I felt humiliated by the teacher who rolled his eyes into his head and tried to read my mind. He tried to «reveal» something about me and embarrassed me in front of my friends. I burst into tears, and left knowing I would never be back there. A second place I went, they were shooting a video and seemed indifferent.…

Paula – The Beginning of My journey with Sahaja Yoga Meditation -Part 2

Post author:Ioana
Post category:Testimonials
Post comments:3 Comments

The Trigger An unpleasant experience with a colleague on my flight triggered me to search for the knowledge to find calm and peace. I wanted to learn how to effectively diffuse someone's temper. I felt the negativity entering my system and all my nerve buttons were being pressed. It caused me to react negatively in defense of what I thought was my self. I quickly learned, that telling someone to calm down, or relax, does not work! It was a wake up call. I had always thought of myself as a positive person, enjoyed jokes and laughing.…