(VIDEO) The Sheen – Legends of the Light & Wisdom: “To be or not to be in Meditation” OR “How to Find your own Kingdom” (CASUAL CELTIC MUSIC)

To Be or Not to Be in Meditation. "We cannot meditate. We only can be in meditation. When we say we are going to meditate, it has no meaning; we have to be in meditation; either you are inside the house or outside the house. You cannot be inside the house and then say that 'Now I am outside the house'. When you are outside the house, you cannot say 'I am inside the house'. In the same way, you are moving in 3 dimensions of your life of emotional, physical and mental being. Inside the House of our Being,We become…

Continue Reading(VIDEO) The Sheen – Legends of the Light & Wisdom: “To be or not to be in Meditation” OR “How to Find your own Kingdom” (CASUAL CELTIC MUSIC)

Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis  The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

Continue ReadingWhy Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?