How to Meditate at Home? Simple Meditation Step by Step (What to Do / What to Say / Positive Affirmations)

Intro to Sahaja Yoga Meditation: Who is Kundalini? Guided Meditation - Dialogue with Kundalini: -Left hand remains open on the knee, expressing openness and the pure desire to communicate with the universe during this sahaj meditation - Right hand is placed on the body, where is indicated in the image - Affirmations are said out-loud or in the head; they are addressed to our own innate power, called Kundalini - motherly source of healing, restorative energy. What is Self-Realization? How is Kundalini Awakening manifested?   Was this helpful? Please drop a comment at the bottom of the…

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Swan Lake Video & How to Meditate and Why with Yoga Master’s Photo, Why Foot-soaking is Important in Clearing the Chakras – Useful Tips & Answers

Water for Simple Chakra Cleansing Technique:  "The Foot-Soak" - Restoring Balance & Purity in our Subtle Energy System "As it is said, everyone must go to bathroom and clean oneself after getting up in the morning. Similarly, for Sahaja Yogis, it is extremely necessary to have foot-soaking treatment, at least for five minutes, before going to bed. However highly evolved you may be :-) .. it does not matter. You must do foot-soaking for at least five minutes. Even I take this treatment sometimes, although it is not necessary for me, so that my Sahaja Yogis will…

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