You Came! Kyla’s Poem and Invitation to Feel Shri Mataji!

You Came is a Poem born of One Yogini's Connection and Love for Her Spiritual Teacher Let's Absorb Kyla's Poem on this Special Day of February 23: You Came! Our dear friend Kyla wrote other beautiful poems and comments to our articles, sharing her experiences with Sahaja Yoga Meditation. You can explore our blog and search for 'Kyla' for more. This poem is published today on February 23 - when we remember Shri Mataji who is our spiritual teacher, The One who Came for Each and All! Therefore, this Poem is ours too. You Came! Thank you,…

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Kyla’s Softnesses Poem is Decorated for You

Kyla's Poem is called Softnesses yet is is about Inner Strength - Yours and Ours - Enjoy! Softnesses Softness is pure love Is a fluffy blanket upon flesh Is an offering of recognition from someone Is the smooth petal of a flower Is landing in a foam pit Is an emphatic hug A release of tension The smooth flow of water A sigh A loving exhale A sentiment of being enough Feeling OK in the whole world Feeling accepted True togetherness An ocean of forgiveness Warmth Because warmth can melt what is not soft Selections from Shri…

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A Milestone in Our Collective Journey: Civic Awards 2025

This Article is reminding us about this year's amazing Milestone in Our Collective Journey of Volunteering in Burlington for 20 years, bringing Inner Peace and Joy! Paula Erskine wrote this article for You about the Great Milestone achieved by Sahaja Yoga Meditation Network team that received the prestigious Civic Awards 2025 from the Burlington Mayor It was a historic event when Mayor Marianne Meed-Ward along with all of Burlington’s city councillors honoured the 100 Seeds of Joy team with a prestigious Civic Recognition Award in the city of Burlington, Ontario. Knowing the gravity of being chosen amongst…

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In the News: What would the Founder Say about Sahaja Yoga Day’s Flag Raising in Burlington?

Remember the Day in 2025 when the Founder of Sahaja Yoga Meditation and the Beautiful Sahaja Yoga Day's Flag Raising Ceremony were in the News? Let's revisit it! Reporters Joined the Event and interviewed our Halton Sahaja Yogis as well the Dutch Musicians that were vising in support of the 5-day New Beginnings Marathon of Wellness with Music It was an amazing experience to see everyone coming together for such an unique and amazing way of kicking off the International Yoga Day of celebrations proposed to the Halton community by their own Sahaja Yoga Meditation Network of…

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Seeds of Joy were Cultivated for Women in their Backyard

Let's find out How were the Seeds of Joy planted in that Backyard last Saturday? Isabelle and Anjali are telling us about their 100 Seeds of Joy Workshop of Sahaja Yoga Meditation offered on Saturday of July 19, 2025 Before we listen to Anjali and Isabelle's reporting on their meditation workshop we are glad to tell you that our Sahaja Yoga Meditation Network of Halton volunteers is offering such "Backyard Meditations" since we launched the 100 Seeds of Joy Community Initiative in 2023 -- with the Proclamation of Shri Mataji Nirmala Devi Day in Burlington on March…

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This became my sanctuary. Halyna talks about Sahaja Yoga Meditation in her Life

Let's Listen to Halyna talking about having Sahaja Yoga Meditation in her life and we are also sharing some of her photos Let's take a Moment to reflect on the following "Bees and Flowers Quote on Self-Realization" from Shri Mataji - the founder of Sahaja Yoga Meditation: “First you have to make an effort to be balanced. Then you ascend. So one has to know that stage by stage it happens to you and you do not became a hypocrite. But you become real. And reality is shown by its own being. That is how you become.…

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