Meditate with China’s Yangtze River and Learn about Tao from Lao Tzu, a Guru for Humanity

 Lao Tzu “To the mind that is still, the whole universe surrenders.”  Empty yourself of everything. Let the mind become still. The ten thousand things rise and fall while the Self watches their return. They grow and flourish and then return to the source. Returning to the source is stillness, which is the way of Nature. The way of Nature is unchanging. Knowing constancy is insight. Not knowing constancy leads to disaster. Knowing constancy, the mind is open. With an open mind, you will be openhearted. Being openhearted, you will act royally. Being royal, you will attain…

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Medita Con El Rio Yangtze de China y Aprende Con Lao Tzu Acerca del Tao, Un Gurú Para La Humanidad

 Lao Tzu “A la mente que esta quieta, todo el universo se le rinde.”  "Vacíate de todo. Deja que la mente se quede quieta. Diez mil cosas suben y caen mientras el Yo las observa regresar. Crecen y florecen y luego regresan a su origen. Regresar al origen es inmovilidad, que es el camino de la naturaleza. El camino de la naturaleza es inmutable. Conocer la constancia es sabiduría. No conocer la constancia conduce al desastre. Conociendo la constancia, la mente está abierta. Con una mente abierta, tendrás abierto el corazón. Al tener abierto el corazón actuarás…

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Halton Yogis Singing Christmas Carols to You All!

We had celebrated Christmas at our Annual Halton Sahaja Yoga Party as well at the Burlington class with Potluck, Carols, Meditation and Chakra workshop ... and we had yogi friends coming from the following classes: Burlington, Oakville, Milton-Mississauga and St. Catharines. Enjoy some "live moments" captured as photos and video. Merry Merry Christmas Everyone! See you all back in January 2013! Photo-Album by Paula Video with Halton-Niagara Christmas Carols (We sang in English, Polish and Romanian, but the last one is NOT in the video) We Wish to the World to be One in Peace and Love…

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Join the R/Evolution in Ontario – FREE Public Event on December 8th, 2012

Please, register for this event here ** we want to make sure that everyone will get a place reserved and will receive a "R/Evolution Kit" by the end of the event :-) as places are limited. For more info: contact@free-meditation.ca OR at 906-330-5257  The Agenda: "The Restorative Power of Meditation" - a scientific presentation by Chad Danyluck, PhD student Department of Psychology, University of Toronto Intro to Self-Realization & R/Evolution (video) Experience Spontaneous Meditation & 'Yoga State' on Live Indian Drum Music (Ahilan) Kuchipudi Dance Performance (Hema) Chakra Workshop & Joyful Indian Music Performance Meditation Benefits (Live…

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What is Ego?! Explanation of Dangers with Chakras & Simple Choice: Two Balloons or the Depth of the Ocean of Joy – Sahaj Tip: Our Hands can help decide!

"I have to tell you thank you very much for this celebration, for all these beautiful balloons." Shri Mataji on her bday celebration We all enjoy the balloons, they mean party & fun & joy. So it is interesting to see how  we can compare components of the subtle system of energy centres and chakras with  some colorful but elusive 'balloons'. Let's take this journey together, following the words of wisdom coming from the founder of sahaja yoga meditation. Ego and Superego - 2 Balloons that take us to Stupidity & away from the Sea of Depth…

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Isabelle – I have found Gentle Strength in Halton at Sahaja Yoga Meditation Classes

Isabelle - living the words of Abraham Lincoln (see the beautiful quote she used in her testimonial) ”The greatest force in the universe is also the gentlest one.” Shopping for a calendar for my cousin, I came across the quote above, that I instantly loved. How lucky we are that this is true. Even my mind (which is my greatest obstacle-blockage-enemy) wants this to be true. And what is this greatest force? It is Love. Silent strength. For a long time I was looking for a big sign to show me the way. But I realize that…

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