Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Note: We are happy to announce that the event is sponsored by our non-profit organization, sahaja yoga meditation (click: a highly popular practice in this region), with the best intention of providing, within the Halton community, the most up to date and reliable knowledge related to wellness & meditation. Let's introduce our special guest, Dr. Mishra: professor at the Faculty of Health Sciences, the department of Psychiatry & Behavioral Neurosciences for McMaster University, as well a Senior Fellowship Honoree with the Ontario mental health Foundation. Sahaja Yoga Meditation had invited Professor Dr. Mishra for a public lecture…

Continue ReadingCome to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26

Why Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Let's Learn How to Meditate in the Evening to Reach Spiritual Depth and Ascend in Yoga based on Shri Mataji's teachings Let's read the following notes from a speech offered by Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation to a gathering of sahaja yogis  The recommendation is to read the following and absorb its content with an open mind and heart, then the wisdom might be felt as an energy flow. A state of meditation and inner peace should settle within. Let's give it a try! "After this comes the Evening Meditation... [which]…

Continue ReadingWhy Meditate in the Evening and How to do it to Reach Spiritual Depth and Ascend in Yoga?

Nirananda Band & Ahilan & Sahaja Yoga Meditation in a Special FREE Event in Burlington on Wednesday, August 11 @ 7PM

The Evening of Sahaj Friendship with Live Music, Meditation & Raki Artcrafts Workshops Come & Enjoy - Surprises, Knowledge about Heart & Throat Chakras & COOL Artcrafts Workshop "What is a Raki?! Let's Make One Now!" Time: 7PM - 9 PM Location: Brant Hills Community Centre (Nelson Room) Address: 2255 Brant Street, L7R 3Z6 Info: [email protected] Free Event - Open to the Public - Bring a Friend or more :-)

Continue ReadingNirananda Band & Ahilan & Sahaja Yoga Meditation in a Special FREE Event in Burlington on Wednesday, August 11 @ 7PM