halton free meditation Archives - free-meditation.ca

Why Earth Day 2026 was Bright and Meaningful?

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Let's Find out Together, Why Earth Day was Bright and Meaningful this year?! The Beauty of Mother Earth can be explored starting from our front yard. See these photos? They are proof that we don't have enough of watching our porch flowers' mysterious beauty. Something Special about Earth Day 2026 was that the CDH's Halton Volunteer Awards for Burlington were scheduled on that day and we had Two Cultivators of Joy that joined the Event! The first time when we were invited to participate to this annual event we had the amazing honour to receive the Halton…

A Rainy Day with Lots of Smiles and Three Awards

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Allow us to Walk you through Today: a Rainy Day with Lots of Smiles, Volunteer Appreciations and Three Awards What we had for Breakfast? Not sure, but we know what we served right after: our online 100 Seeds of Joy Projects' Meeting followed by a well appreciated online Collective Meditation Today we had many important news to share with our team of volunteers! Just a day earlier we received a powerful response from the Mayor of Burlington, followed by an invite from a community partner to collaborate on two meditation programs for teens in the summer, and…

Cool Kids and Parents express their Gratitude for the Creative “Seeds of Joy – Gratitude Meditations”

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Let us Share the Bounty of Gratitude Expressions collected from Cool Kids and Parents after Today's Creative "Seeds of Joy - Gratitude Meditation" Children and Parents were very joyful and peaceful after attending our meditation workshop. We are sharing below some notes with their impressions, and the sweetest thing was when we had children bringing us their creative artwork - one of them came in the form of a colorful, happy and peaceful sloth! - as a gift of gratitude. Thank you! What had Parents and Children to say after experiencing the "100 Seeds of Joy -…

The children took away a new tranquil state of being – Learn about the Joyful Family Time with Stories & Creative Yoga Meditation

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Read more about the article The children took away a new tranquil state of being – Learn about the Joyful Family Time with Stories & Creative Yoga Meditation

Find out about the Joyful Family time Everyone had with Stories & Creative Yoga Meditation Session provided by Pixie and Halton's Cultivators of Joy This Article is about the most recent "Cool Kids & Parents" Sahaja Yoga Meditation workshop offered by our Cultivators of Joy team of volunteers in Burlington. Enjoy! For many years we offered free creative "Cool Kids & Parents" sahaja yoga meditation workshops in the Halton region, tailored for children and their supervising adults. Sometimes we partner with other likeminded community organizers and the results are wonderful, benefitting everyone. Earlier this month we were…

Kyla’s Softnesses Poem is Decorated for You

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Kyla's Poem is called Softnesses yet is is about Inner Strength - Yours and Ours - Enjoy! Softnesses Softness is pure love Is a fluffy blanket upon flesh Is an offering of recognition from someone Is the smooth petal of a flower Is landing in a foam pit Is an emphatic hug A release of tension The smooth flow of water A sigh A loving exhale A sentiment of being enough Feeling OK in the whole world Feeling accepted True togetherness An ocean of forgiveness Warmth Because warmth can melt what is not soft Selections from Shri…

Enjoy our New Year’s Events – Did you know that January 14 is the New Year for Some?

Post author:Ioana
Post category:Articles News & Events
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Did you know? January 14 is celebrated as the actual New Year for Some around the the World? Definitely we will get back to clarify that question related to January 14, 2026 that is celebrated as the New Year for some people around the world. But, we also would like to share with you photos and feedback from the many New Year's events filled with activities, all centered here in Burlington in December 2025 and January 2026; and all with volunteers from Sahaja Yoga Meditation Network team of volunteers. Many from our team were already vacationing -…