Breaking News: Who is one of the Few Canadian Winners of the International GHP Holistic Health Awards 2026?

Maybe it is the Right Time to share with You and the World the Breaking News (at least in our universe) of our unexpected GHP HOLISTIC AWARD WIN for 2026, making Halton proud! You are Entitled to Know about the Great News featuring our Free-Meditation.ca Blog & Team We want to share with you some astonishing news received around the Family Day 2026. As at that time our 100 Seeds of Joy team of volunteers from Sahaja Yoga Meditation Network became increasingly busy with the Youth Wellness and Senior Wellness initiatives launched early in February, and being…

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Remembrance Day honored with a Week of “Brave and Selfless Hearts” Meditation workshops in Halton

Learn about our most special Remembrance Day 2025 The official date of the Remembrance Day commemoration is always November 11, the anniversary of the day in 1918 when the guns fell silent at the end of the First World War. This Week You are All Invited to Meditate together on 'Brave and Selfless Hearts' and learn about the Subtle Heart Energy Centre (Anahat chakra) while we focus on its spirit Both photos were captured in Halton by Ioana, one of our volunteers from Sahaja Yoga Meditation Network. The cloud formation (noticed on Father's Day) resembles a poppy heart,…

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Feel The Breeze with TWO Saturday Outdoor Meditations in Burlington

On Saturday June 4, Join us for 2 nature-inspired meditations where we will discover the hidden beauty of our inner being and of Mother Earth along the shores of Lake Ontario in Burlington. These outdoor sessions are free & open to everyone, whether you’re a beginner or a seasoned meditator! We welcome all ages (even children!) to join us. Share this invite with your friends and family 🙂 Session 1: Burloak Waterfront Park5420 Lakeshore Road E., Burlington  11:00am – 12:30pm, June 4 2022Session 2: Spencer Smith Park1400 Lakeshore Rd., Burlington  2:00pm – 3:30pm, June 4 2022 Optional:…

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January’s Excellent Corporate Meditation & Madrid Inner Peace Day – 200,000 students from 320 Schools will Meditate & Enjoy

From "here & there" -- Inner Peace in January 2017 We are happy to announce that we are joining the International Inner Peace Day movement also here in Ontario. Actually we had been "IN" since its launching few years back in Europe.  Our "Inner Peace workshops" had been amazingly successful here in Ontario too and our "mobile self-realization" teams are eager to have a fantastic 2017 year. Contact us ([email protected]) if you're interested ! Free Corporate Meditation "Inner Peace Workshop"  -- "right here" in Ontario Yesterday we've been invited to offer a "corporate meditation workshop" for the employees of…

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Experience BE-ing in Nature: INVITE for FALL 2016!! ( Enjoy PHOTOS & TIPS)

Our team of volunteers from Halton/Niagara/Barrie  Sahaja Yoga Meditation are inviting everyone to try meditate in nature this Fall! We have even a better proposal: try the sahaj way -  spontaneously, sincerely and in the state of thoughtless awareness, while asking the motherly power of life to take charge of our destiny, help us become better children of Mother Earth and better brothers and sisters in our shared global family. Mother Earth and our Spirit are looking forward to be (re)connected this way! People of any age (children, youth, adults and seniors) have tried it at our…

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Jeanette: “Sahaja Yoga Meditation Enhanced my Healing from Cancer”

In May 2010, I was diagnosed with endrometrium cancerI was treated with chemo and radiation and later with target therapy when the cancer migrated to my lungs in 2013By 2015 the cancer target therapy drug was no longer working , and I went to princess Margaret to see what they could do for me.About the same time that I started meditation last May, I started on an immunotherapy  cancer treatment at Princess Margaret hospital.  I have been missing classes as in hospital when I had a liver stone .. But it passed.. Meditation has helped me stay…

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