Outdoors Yoga Meditation in July (feedback & sessions)

Join our Outdoors Yoga Meditation Sessions offered this July Ana-Bianca was our special guest instructor for the popular Heart Flow series of outdoors events. This photos is from the session offered on July 5th, 2023. We have restarted our outdoors sessions that involve guided meditations and subtle connections to Mother Earth and other elements. Sometimes we combine these sessions with gentle physical yoga exercises conducted by certified guest instructors. All sessions are offered free of charge and have various formats as we adapt to the actual audience present to each session. Here there are a few photos…

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Join us on Civic Day at Joseph Brant Day Festival in Burlington (!) – WHO IS JOSEPH BRANT ?!

Sahaja Yoga meditation is a keen participant with a booth at this lovely festival for about 10 years in a row! Come and visit us or help us if you are already part of our wide family of yogi meditators. We also intend to teach the new ones from our classes more cleansing techniques on the spot as well mantras (like an ad-hoc seminar or one on one going deeper); we also intend to spend some sahaj family time meditating by the lake, collective foot-soaking and yes, a nice restaurant might be part of our 'agenda'. Enjoy…

Continue ReadingJoin us on Civic Day at Joseph Brant Day Festival in Burlington (!) – WHO IS JOSEPH BRANT ?!