Heart-Brain Relationship & Hatha Yoga Teaching Explained in Sahaja Yoga

Starting with Kundalini Awakening - known as Self Realization "With the opening of a single curtain of Sahasrara, the Kundalini comes up. But its Light does not start spreading all around just then. The Kundalini has just come up (to Sahasrara level= the Crown Chakra on top of our heads) and you have saluted the seat of Sadashiva (the God Almighty - the Father aspect). Within you, the Light of Atma (the "Spirit" in Sanskrit) has started flowing hazily. But it has not yet fully blossomed in this brain." Heart-Brain Relationship & Implications "Now, the surprising thing…

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Answers from “The Joy Giving Association” to: What is Life for?! What is Selfishness?! What kills Joy?! What’s the Problem of the World?!

Shri Mataji (founder of  'The Joy Giving Association" known as Sahaja Yoga Meditation :-) ): Majestic Attitude towards Life. Like an elephant. That majesty comes when inside you have that Joy: "Nobody can make me unhappy." So, we are here to give joy, happiness to everyone, to make everyone happy. There are so many ways of making others happy. And for that, we have to learn also. So many things we have to learn, how to make others happy. And then when you make them happy, then you feel that joy within yourself. "Oh, they're so happy."…

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