Meditation Helps Children and Improves their Behaviour — Thank You from Community Developer for Sahaja Yoga Meditation “Cool Kids” Workshop @ Burlington After-school programs

Last week we had been invited to teach how to meditate a group of children from an after-school program here in Halton. Our volunteer instructors (Kathleen, Paula and Ioana)  from "Cool Kids and Parents" Burlington Classes went and connected to the kids with the help of their regular teachers. We actually realized the "impossible" -- children had several longer moments of inner silence, besides the usual "learn & play" fun with our sessions. We were all for a special treat!! Children LOVED to meditate and afterwards during our "help out the sap in the tree" exercise, they…

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New Research Paper on Effect of Sahaja Yoga Meditation on Quality of Life

Effect of Sahaja Yoga meditation on Quality of Life - Research Study 2012 The researchers had measured the quality of life, anxiety, and blood pressure before and after the treatment with sahaja yoga meditation. Below is the entire document and a list with more interesting articles (videos and more) on the medical and overall wellness benefits of sahaja yoga meditation practice for everyone (children, adults, seniors, women at menopause and so on). Effect of sahaja yoga meditation on quality of life, from ioana_ip ** research done at Mahatma Gandhi hospital List with Important Articles on Sahaja Yoga…

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