Today on International Yoga Day – You are Invited to Celebrate 10 Years Milestone of Free Yoga Meditation Classes in Burlington – Press Release on June 21st 2015

 During our very simple and effective workshops on meditation as well on inner energy centers and channels (known for ages in many ancient nations) we help the peace, balance and contentment to find a durable place in one’s heart, mind and attention.We share 3 short videos that express the medical benefits as well showcase how easy and helpful is for youth to practice sahaja yoga meditation! (Video #1) Medical Research on Sahaja Yoga (Video#2) What Burlington High-schools Say about it?! (Video# 3) Youth Live Testimonials @ Burlington Art Gallery   Sam's Video (from Youth Class): 8 Yrs…

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Mental Silence is Good for Chakras — Gandhi about ‘The Radio’ & Thoughtless Awareness

Mental Silence is Essential for Chakras "But you must know, that, beyond thought when you go, these chakras (subtle energy centres supporting our being) become extremely efficient, because the thought puts a pressure on them, and because of the pressure the movement of these chakras is very slow and ineffective. But once you can get out of your thoughts and go into thoughtless awareness, then these chakras start working it out and you start moving much deeper into your own being. " Shri Mataji (founder of Sahaja Yoga meditation - 17. 12. 1990 - Brahmapuri, India thinking Haiku…

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COOL KIDS + Youth Class on the 1st Week of Every Month in 2015 (@ Burlington FREE Sahaja Yoga Meditation CLASSES)

  Cool News: Cool Kids and Youth Life De-Stress programs have arrived!! The first Class is on Wednesday, February 4th @ Brant Hills Community Centre. Parents, children, teenagers, young people are most welcome to join! We will have  a Special Introduction Class of 1 hr with Kathleen and the Youth Class instructors. Let's make the transit to a life in which we feel connected to Life and to each other; where our children are confident, serene and joyful! (bonus video) Music of Joy in Australia during Cool Kids Programs !! JOIN the NEW Free Program for Burlington YOUTH & KIDS in 2015  A Bouquet of “COOL KIDS” Links (click!) KIDLOGIC Learning Centre: “Cool Kids…

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