Why Meditation is Mental Silence? Why Meditation benefits the energy centres (chakras) ?!
Goal for 2017 At all our weekly free sahaja yoga meditation classes there will be an emphasis on reaching individually and collectively to the state of thoughtless awareness and .. on learning to maintain and further strengthen it. Our meditations will become deeper and we will explore the next levels of spiritual awareness; also our innate connection with Mother Earth's energy will be experienced. This article is explaining logically the importance and the benefits of this unique type of 'mental silence'. Enjoy! How Thoughtless Awareness influences the Speed & Depth of Chakras Quote #1 " You must know…
meditation now!