How to Relax in Yoga – What Chakras and Energy Channels help us relax – Why Relaxation is Important? Enjoy French and Moon Connections

Walking on trails while in a state of meditation .. Try it .. Importance of Relaxation for the Qualities & the Well-being of the Chakras (Energy Centres) "It's a real blessing of Sahaja Yoga for all of you to Relax. Relax well, because in relaxation only you realize that "we are now realized souls, that we have entered into the kingdom of Heaven (i.e. when accessing the subtle energy level of the crown/Sahasrara chakra), that we can see the beauty that God has created all around us, that we have become sensitive to His grace and to His…

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