Appreciation Letter from BARRIE’s Canadian Mental Health Association for “Morning Inner Peace Workshop with Sahaja Yoga Meditation”- March 25, 2014

We had the opportunity to introduce sahaja yoga meditation and its benefits to "Barrie and Community Family Health Team" (mental therapists,etc) from Canadian Mental Health Association, Simcoe County Branch - Gambling, Substance Use & Mental Health Services. Besides the practical approach in experiencing collectively the "Inner Peace" meditation and its immediate positive effects such as relaxation and calmness, we were able to project few videos reporting briefly the medical studies applied to sahaja yoga meditation; our team of volunteer instructors had also the great pleasure of discussing and inter-acting one on one with this dedicated group of…

Continue ReadingAppreciation Letter from BARRIE’s Canadian Mental Health Association for “Morning Inner Peace Workshop with Sahaja Yoga Meditation”- March 25, 2014

Sheryl is Sending a Big Thank You (Letter & Photos)

Sheryl is Sending a Big Thank You :-) Hello Jon :)My name is Sheryl, I wanted to extend more gratitude to you and the incredible group from Sahaja Yoga ( you met a lot of people I'm sure but I came up to you and gave you a hug of thanks....can't help that I'm a big fan of hugging lol. The weekend was extremely uplifting and the intention I had of going inward and gaining more peace certainly was achieved and I must admit your presentation helped tremendously. The meditation was so lovely.....:) As an energy practitioner myself…

Continue ReadingSheryl is Sending a Big Thank You (Letter & Photos)