Sunnybrook’s Family Navigation Project: The 1st “Staff Wellness Day” with “Inner Peace – Intro to Sahaja Yoga Meditation” (Thank you Letter!)

Our Best Martisor gift on March 1st came from  the Family Navigation Project at Sunnybrook Health Sciences Centre that welcomed our Halton -Sahaja Yoga Meditation volunteers  team (Ioana, Gratiela and Peter) during their first ever Staff Wellness Day. Thank you Letter:  From Family Navigation Team To Sahaja Yoga Meditation Volunteers Written Impressions about Sahaja Yoga Meditation Class: Susana R.: Thank you for coming to meet with us. It was a great class! Megan H.: Thank you for helping us connect with ourselves. I enjoyed the positive affirmations + appreciated you provided information about the chakras to help us understand this…

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