Connecting with Sahaja Yoga - (October 18, 2013)Initially, I found it very difficult to be open to new concepts of spirituality since I came from a strict Catholic up-bringing. I was curious to try meditation however as I had researched the benefits and I figured I had everything to gain and nothing to lose by trying it.I also had two specific goals; first, I wanted to see if it was possible to heal myself physically since I had been dealing with back pain and second, to explore the concept of making positive change in this crazy world.…