COOL KIDS + Youth Class on the 1st Week of Every Month in 2015 (@ Burlington FREE Sahaja Yoga Meditation CLASSES)

Read more about the article COOL KIDS + Youth Class on the 1st Week of Every Month in 2015 (@ Burlington FREE Sahaja Yoga Meditation CLASSES)

  Cool News: Cool Kids and Youth Life De-Stress programs have arrived!! The first Class is on Wednesday, February 4th @ Brant Hills Community Centre. Parents, children, teenagers, young people are most welcome to join! We will have  a Special Introduction Class of 1 hr with Kathleen and the Youth Class instructors. Let's make the transit to a life in which we feel connected to Life and to each other; where our children are confident, serene and joyful! (bonus video) Music of Joy in Australia during Cool Kids Programs !! JOIN the NEW Free Program for Burlington YOUTH & KIDS in 2015  A Bouquet of “COOL KIDS” Links (click!) KIDLOGIC Learning Centre: “Cool Kids…

Continue ReadingCOOL KIDS + Youth Class on the 1st Week of Every Month in 2015 (@ Burlington FREE Sahaja Yoga Meditation CLASSES)

How Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

Read more about the article How Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth

Enjoy Yon's letter about How Cool is to Meditate with the Youth Sahaja Yoga Meditation programs. This letter was received by one of the volunteer yoga instructors (Youth Program) on October 22nd, 2013.  Hi Ioana, I would like to share with you a detail of my journey which I had discovered today:After coming home and having a short meditation session by myself, I gave myself some time for retrospect. I realized why my vishuddhi chakra (note: at the throat level) was blocked today: I was having trouble focusing --the same feeling I get at school. It's a…

Continue ReadingHow Cool is to Meditate ? Check Yon’s Testimonial on Sahaj IB program @ “Life De-stress” for Youth