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Meditation Helps Children and Improves their Behavior — Thank You from Community Developer for Sahaja Yoga Meditation “Cool Kids” Workshop @ Burlington After-school programs

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Read more about the article Meditation Helps Children and Improves their Behavior — Thank You from Community Developer for Sahaja Yoga Meditation “Cool Kids” Workshop @ Burlington After-school programs

Enjoy the 'proof' that Meditation Helps Children and Improves their Behavior. Last week we've been invited to teach how to meditate a group of children from an after-school program here in Halton. Our volunteer instructors (Kathleen, Paula and Ioana) from "Cool Kids and Parents" Burlington Classes went and connected to the kids with the help of their regular teachers. We actually realized the "impossible" -- children had several longer moments of inner silence, besides the usual "learn & play" fun with our sessions. We were all for a special treat!! Children LOVED to meditate and afterwards during…

(VIDEO) A Day of Fun with Inner Peace Workshop brought by The Cool Kids from Sahaja Yoga Meditation

Post author:Ioana
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Step 1: "Sample" our COOL KIDS Workshops :-) Step 2: "Fun Day" Story (photo, letter, video) It was a special workshop indeed! We adapted a lot the Inner Peace workshop format to be very inter-active for this age group so every child will get involved as well will learn about meditation and participate actively. Our team of three (Shulin, Kathleen and Ioana) from Halton sahaja yoga meditation had received great help from Taylor M., coordinator from change the world and other youth volunteers. We all learned about the tree of life and its energy and fruit-like qualities! By the end our our intense session…