Article by Sonia Holden - Burlington Class (as a tribute to the memory of Shri Mataji Nirmala Devi - the founder of Sahaja Yoga Meditation (March 21 1923 - February 23, 2011) As I approach the one year anniversary of my very first Sahaja yoga meditation class I have been reflecting upon my journey. What brought me to the class was my desire for better health and a better me. I have tried for many years to develop the practice of meditation, but have been unsuccessful. I wanted to return to yoga, but in my current situation…