Mental Wellness Marathon in Ontario School offered by the Halton Sahaja Yoga Meditation Network Volunteers!! Photo-REPORT and Thank You Letter to SYMN and Artist Tim Bruce for INNER PEACE and Self-Realization workshops

 We went Back to School with a Marathon of three mental health workshops offered to highschools students in the easily acccesible format of sessions that combined guided meditation with a gentle yoga flow! Let's meet our team of volunteers from Halton Sahaja Yoga Meditation Network: Samantha, Tim Bruce (freshly arrived to Canada from UK, the night before!!), Ioana and Paula We met early in the morning, before starting our marathon of offering to about 100+ students three consecutive "Find Inner Peace with sahaja yoga meditation" workshops intertwined with interactive performances of live music and poetry.  Enjoy our…

Continue ReadingMental Wellness Marathon in Ontario School offered by the Halton Sahaja Yoga Meditation Network Volunteers!! Photo-REPORT and Thank You Letter to SYMN and Artist Tim Bruce for INNER PEACE and Self-Realization workshops