Appreciation Letter from BARRIE’s Canadian Mental Health Association for “Morning Inner Peace Workshop with Sahaja Yoga Meditation”- March 25, 2014

We had the opportunity to introduce sahaja yoga meditation and its benefits to "Barrie and Community Family Health Team" (mental therapists,etc) from Canadian Mental Health Association, Simcoe County Branch - Gambling, Substance Use & Mental Health Services. Besides the practical approach in experiencing collectively the "Inner Peace" meditation and its immediate positive effects such as relaxation and calmness, we were able to project few videos reporting briefly the medical studies applied to sahaja yoga meditation; our team of volunteer instructors had also the great pleasure of discussing and inter-acting one on one with this dedicated group of…

Continue ReadingAppreciation Letter from BARRIE’s Canadian Mental Health Association for “Morning Inner Peace Workshop with Sahaja Yoga Meditation”- March 25, 2014